female hair loss and shedding with tips for control. Easy simple steps you can add to your regiment to help grow back healthy strong hair.
My go to plant-based workout recipes for morning and afternoon workouts. These recipes are vegan, gluten-fee, easy and totally delicious. Whether you’re vegan or not, you’re going to love adding these recipes to your daily diet.
Say hello to my 3-Day Cleanse! The much anticipated cleanse is finally here! I did this cleanse a couple weeks back and posted the results on my Instagram stories. Many of you have asked for the recipes, so I thought I’d share them to the blog. I’m really glad you want to know more about my cleanse, why I did it, and how it works.
Skincare tips. How to have healthy glowing skin. With what you put in your body and on your body. And recommendations for my favourite cruelty-free brands.
My favouirte vegan cafes/coffee shops in Paris for Vegans. They offer full vegan menus, or vegan options, and gluten-free options too.
The moral of the story here is that fresh fruit platters are quick, easy and are a big HIT when you’re feeding large groups. They are easy to create and fun, so that you can breath easy before that next big gathering. And with a few not so common fruits, and fun colour schemes they are far from generic .
Hi everyone! How good does it feel that Spring is finally here!? This weekend was the first signs of the warming season, and needless to say we didn’t need any further convincing to start our Spring cleaning. I know most of you are familiar with my Spring pantry clean out, and opting in for lighter and brighter…
As you can see this is a nutrient packed green smoothie that will help detoxify the body and help that digestive system normalize before or after a flight. There is no better feeling than taking off and landing in top form, especially when it comes in such a delicious and refreshing drink form.
Feast your eyes on these Maple Roasted Carrots! They are are TO DIE FOR! With Canadian Thanksgiving just around the corner I decided to create a perfect autumn and Canadian themed side dish to serve for the occasion.
(*Sponsored post) A few months ago I received a message from Chirp Body asking if they could send me their Softnest Hair Mask to try. I’ll be honest in saying that often when I get messages from beauty brands I tend to decline… I want to be true to my values when it comes to sharing brands, and many of them just…