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3-Ingredient Chia Pudding

Faux Gras (Vegan Pate)

Coconut Flour Pancakes (Dairy-free and Vegan!)

Chocolate Covered Stuffed Dates with Peanut Butter

Curried Butternut Squash and Sweet Potato Soup

Stuffed Spaghetti Squash Recipe with Spinach and Cheese

Stuffed baked potatoes with mushrooms and spinach

20-Minute Creamy Quinoa Porridge

Vegan Tacos with Plant-Based Ground

Pumpkin Chickpea Blondies

Pumpkin Chocolate Chip Cookies

Vegan Caesar Salad Dressing

Vegan Caesar Salad

Vegan Margherita Pizza

White Pizza Bianca

20-Minute Homemade Marinara Sauce

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    @twospoons.ca
    European Summer 🇫🇷☀️ European Summer 🇫🇷☀️
    NEW RECIPE! The most egg-like vegan omelette I’v NEW RECIPE! The most egg-like vegan omelette I’ve ever made! ...and trust me, I’ve tried a lot 🧑‍🍳✨

This 20-minute tofu omelette is fluffy, creamy, protein-packed, and unbelievably close to the real deal. After multiple rounds of testing (and tweaking!), I can confidently say: this one is *chefs kiss* when it comes to taste and texture! 

Want the full recipe? Comment OMELETTE below and I’ll DM it to you! 

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#healthybreakfastideas #plantbasedrecipes #breakfastrecipes #veganbreakfast #twospoons #tofurecipes #tofuomelette #veganomelette
    We’re heading back to Paris this week, for the f We’re heading back to Paris this week, for the first time in 5 years 🇫🇷✨ I couldn’t think of a better recipe to share than this Savoury Leek & Potato Galette. This recipe is a favourite straight from my heart (and The Two Spoons Cookbook!)

Inspired by cozy French lunches in Lille when Mitch & I lived there (during our pre-kiddo days!), this vegan galette is filled with creamy cashew cheese, tender baby potatoes, and buttery leeks all wrapped in a flaky, homemade crust. It’s elegant yet approachable, and the kind of recipe that’s perfect for a casual brunch, a special gathering or anytime you want to impress without the stress.

Comment GALETTE below and I’ll DM you the recipe! 💌

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#veganfood #veganrecipe #frenchfood #veganfrenchfood #galette #plantbasedfood #plantbasedrecipes #plantbasedvegan
    FOLLOW ALONG!

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    @twospoonsca
    • This 30-minute vegan brown rice porridge is a creamy, naturally sweet breakfast perfect for meal prep. Made with wholesome brown rice, medjool dates, and cashew cream, it’s easy to batch cook and reheat all week. A healthy, plant-based breakfast that’s indulgent yet nourishing and totally refined sugar-free.
    • This creamy vegan coleslaw is a classic summer side dish—ready in just 10 minutes! Made with crisp cabbage, carrots, and a tangy coconut yogurt dressing, it’s perfect for BBQs, potlucks, or topping veggie burgers. A light, crunchy, plant-based twist on traditional coleslaw.
    • This coconut chia pudding is an easy, healthy breakfast idea made with just 4 ingredients! Rich in fiber and omega-3s, it's creamy, lightly sweetened, and perfect for breakfast meal prep for the week. Enjoy it as a quick breakfast idea, a snack, or a sweet breakfast idea with fresh fruit or toasted coconut. Whether you need breakfast recipes or breakfast meal prep, this vegan, gluten-free treat is a must-try!

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