BEST Immunity Boost Juice to fight cold & flu

Whether you're trying to avoid catching sick, or you're trying to get over your sickness, this little drink will do the trick to fight away those bugs. Packed with antioxidants and vitamin-c. And bonus, it's really tasty to sip on this healthy juice.
Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
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BEST Immunity Boost Juice to fight cold & flu

Today I’m sharing the BEST Immunity Boost Juice to fight cold and flu this winter. It’s no surprise that as the weather gets colder we need to ward off sickness! Whether you’re trying to avoid catching sick, or you’re trying to get over your sickness, this little drink will do the trick to fight away those bugs.

This Immunity Boost Juice is packed with ginger, turmeric, citrus fruits and tons of vit-c. So that you can get through your day without worrying about a measly cold getting in the way. And bonus is that it actually tastes delicious! Certainly, it’s not a drag to drink to your health with this sweet juice.

In fact, it tastes a lot lot like those $8.49 fresh pressed juices we are victim to buying at the grocers. (You’ll save a lot of money making it at home). I like to sip this Immunity Boost Juice in the morning when I wake up. It helps me fight off sickness, and be my best self all day long.

Now, let me tell you exactly how to make this Immunity Boost Juice so that you can fight off sickness ASAP.

Immunity Boost Drink Ginger and Turmeric Wellness Shot

BEST Immunity Boost Juice to fight cold & flu

Whether you're trying to avoid catching sick, or you're trying to get over your sickness, this little drink will do the trick to fight away those bugs. Packed with antioxidants and vitamin-c. And bonus, it's really tasty to sip on this healthy juice.
Immunity Boost Drink Ginger and Turmeric Wellness Shot
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Serves 3 (1/2 cup) servings

Ingredients

  • 2 oranges
  • 1 lemon
  • 2 carrots (or 1/4 cup (60 ml) 100% carrot juice if not using juicer)
  • 3 tbsp ginger fresh, chopped
  • 2 tbsp turmeric fresh, chopped
  • 1 tbsp manuka honey (or local honey, or agave for vegans)
  • 1 tbsp warm water

Instructions

If using a juicer

  • Carefully cut skins away from lemon and orange. Chop carrots into large chunks. Chop ginger and turmeric into small pieces.
  • Using a juicer add oranges, lemon, carrots, ginger and turmeric.
  • Mix together honey and warm water and pour into juice to sweeten, mix well. Chill juice in fridge.
  • When ready to drink, divide juice between small cups (1/2 cup per serving). Sip and enjoy.

If juicing by hand

  • Juice lemon and orange with a hand juicer and pour into a medium/large jar. Add 1/4 cup (60 ml) carrot juice.
  • Mix together honey and warm water, and pour into juice to sweeten. Mix well.
  • Peel and chop ginger and turmeric into thin slices. Add to juice and let steep for a couple hours, or overnight depending on how strong you like the spiced flavours. Keep juice chilled in fridge, sealed tightly.
  • When ready to drink, divide juice between small cups (1/2 cup per serving). Use a small strainer to catch any slices when pouring. Sip and enjoy.

Notes

Juice will keep in fridge for up to 3 days. Stir or shake well before serving.
Nutritional information is a rough estimate.

Approvals

Nutrition

Calories: 105kcal | Carbohydrates: 26g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 32mg | Potassium: 481mg | Fiber: 5g | Sugar: 15g | Vitamin A: 6990IU | Vitamin C: 69mg | Calcium: 66mg | Iron: 2mg
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Approvals
  Newbie Cook ApprovedHusband ApprovedFiance ApprovedSkeptic ApprovedGirlfriends ApprovedChef ApprovedToddler + Kid Approved

Allergies

VEGAN – VEGETARIAN – RAW – REFINED-SUGAR-FREE

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  1. Made this for my college daughter who came home for the holidays and she has been sick. She loved it abs asked if I would make it for her each day. She drank it all at once!

  2. I’ve been ordering Elderberry syrup and taking it for 2 years. No more. This will be my “go-to” when it starts getting cold. If I’m not taking it all year 😂 I love it!

  3. Great juice,
    I will try it warm (adding warm water to the juice and leaving all the ingredients outside of the fridge).

    I wouldn’t recommend to refrigerate it for longer than few hours, because part of the vitamins, phytonutrients , enzymes could be lost.

    • Hi Alessandra! I’m really glad that you enjoyed the juice. And I hope that you enjoy it warm!! 🙂

  4. This looks so beautiful and delicious, Hannah! I love these photos and it’s definitely a great way to get quick vitamins during winter! Lots of love, Bianca ❤️

    • Oh yes, it’s such a great way to fight of those colds. So glad you like the recipe Bianca!