Immunity Boost Juice (to fight cold & flu)

Peel the skins from the orange and lemon and roughly chop. Roughly chop the carrot.

Step 1

Step 2

Peel the skins from the ginger and turmeric.

Step 3

Add the chopped citrus, carrots, ginger and turmeric to a blender. Pour in the water and blend for 1 minute.

Step 4

Over a large bowl, strain the juice from the pulp using a nut milk bag or a mesh sieve.

Step 5

Dilute manuka honey with warm water in a small bowl. Mix together to become a sweet and watery liquid.

Step 6

Add the honey mixture to the juice and stir to combine.

Step 7

Pour the juice into an air-tight jar, and keep in the fridge for up to 5 days.

Make this recipe with me on my YouTube Cooking Show!

Vegan Afternoon with Two Spoons