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Oil Free

Cooking oil-free has never been easier than with this collection of recipes! 

This oil-free caesar salad is a must-try, as is this oil-free cauliflower pizza crust. For breakfast, try this chocolate chip banana baked oatmeal or these vegan overnight steel cut oats.

3-Minute Creamy Matcha Green Tea Banana Smoothie

Say hello to this delicious and creamy matcha smoothie. Made from spinach, coconut milk, coconut water and naturally sweetened with banana and dates. It uses ceremonial grade matcha for a wonderfuly earthy flavour. Ready in just 3 minutes, you’re going read now

15-Minute Cashew Cream (Vegan)

How to Make a Flax Egg in 10 minutes (Vegan Egg Substitute)

How to Make a Chia Seed Egg in 10 minutes

20-Minute Carrot Cake Oatmeal (Vegan)

4-Ingredient Creamy Peanut Butter Chia Pudding

30-Minute Creamy Amaranth Porridge with Coconut Milk

The Best Mango Coconut Chia Pudding (20-Minute Recipe!)

How to Make Quick Pickled Red Onions (Vegan)

Soft and Chewy Baked Pumpkin Oatmeal

25-Minute Chewy Chocolate Chip Banana Baked Oatmeal

Vegan Egg Salad

Creamy and Herby Vegan Potato Salad

Vegan Overnight Steel Cut Oats (no cook!)

Vegan Caesar Salad

Vegan Caesar Dressing

Vegan Lemon Curd

    As Seen In

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    @twospoons.ca
    If you need a new cozy side for weeknights, snacki If you need a new cozy side for weeknights, snacking, or hosting, this is the one.

I just updated the recipe with step-by-step photos for you to easily follow along and it made me fall in love with it all over again. These wedges come out perfectly golden and caramelized, never soggy, and the garlic-thyme seasoning makes the whole kitchen smell dreamy. Pair them with the creamy vegan ranch and it’s game over.

Comment CRISPY and I'll send you the recipe link! 🧡

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#veganrecipeshare #plantbasedfood #veganfood #veganrecipes #sweetpotatofries
    Swapping snow for sand this season. Swapping snow for sand this season.
    These oatmeal cookie recipe uses quick oats and it These oatmeal cookie recipe uses quick oats and it's gonna change your cookie game 🙌 If there’s one thing I’ll never say no to, it’s a chewy chocolate chip cookie! ...and this recipe is my current obsession.

They’re made with quick oats (for that perfect chewy texture), apple sauce, and coconut sugar, so they’re just the right amount of sweet and oh-so-satisfying.

Vegan, gluten-free, and made with 6 simple pantry ingredients, these are the cookies you’ll want to keep stocked for snack time, dessert time… basically all the time.

🍪 Save this recipe for your next baking day! 

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#veganbaking #oatmealcookies #chewycookies #vegandessert #quickoatsrecipe
    FOLLOW ALONG!

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    • This açaí bowl is thick, creamy, and naturally sweet thanks to frozen berries, banana, and coconut yogurt. Made in just 10 minutes, this healthy breakfast tastes just like your favourite juice bar smoothie bowl with bold açaí berry flavour and a gorgeous deep purple colour. Add fresh fruit, crunchy granola, and coconut for the ultimate vegan açaí bowl packed with superfood goodness and refreshing summer vibes all year long.
    • This warm quinoa porridge is cozy, creamy, and full of flavor. Made with coconut milk and a touch of maple syrup, this quinoa breakfast bowl is a delicious oatmeal alternative that’s perfect for chilly mornings. Ready in 20 minutes and made with simple pantry staples, this easy vegan breakfast feels like something you’d order on vacation—but it’s homemade!
    • This easy miso sauce veggie stir-fry is ready in 20 minutes! It's your new go-to when you want max flavour with minimal fuss. Tossed with broccoli, zucchini, mushrooms, chickpeas, it's a healthy dinner recipe that's meal-prep friendly, totally customizable, and seriously satisfying. Perfect for weeknight dinners, meal prep, or whenever you need a cozy bowl in a hurry. Save this quick veggie stir fry and come back when you’re craving a healthy recipe that's cozy & nourishing.

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