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3-Ingredient Chia Pudding

Faux Gras (Vegan Pate)

Coconut Flour Pancakes (Dairy-free and Vegan!)

Chocolate Covered Stuffed Dates with Peanut Butter

Curried Butternut Squash and Sweet Potato Soup

Stuffed Spaghetti Squash Recipe with Spinach and Cheese

Stuffed baked potatoes with mushrooms and spinach

20-Minute Creamy Quinoa Porridge

Vegan Tacos with Plant-Based Ground

Pumpkin Chickpea Blondies

Pumpkin Chocolate Chip Cookies

Vegan Caesar Salad Dressing

Vegan Caesar Salad

Vegan Margherita Pizza

White Pizza Bianca

20-Minute Homemade Marinara Sauce

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    Not to be dramatic, but this might be the best thi Not to be dramatic, but this might be the best thing you bake this October.🍂🍪 Pumpkin Oatmeal Chocolate Chunk Cookies, warm from the oven, on a pile of vanilla ice cream. Comment “RECIPE” and I’ll send it to you. 

#pumpkinspiceeverything #fallbaking #veganbakingrecipes #oatmealcookies #oatmealchocolatechipcookies 

https://www.twospoons.ca/pumpkin-oatmeal-chocolate-chip-cookies/
    This raspberry chia jam lasted about 30 seconds.😍🫙 This raspberry chia jam lasted about 30 seconds.😍🫙 It’s just raspberries, chia seeds and maple syrup. Comment “RECIPE” and I’ll send it to you.😘

#chiajam #healthyjam #raspberries #wholefoodsplantbased #chiaseeds 

https://www.twospoons.ca/easy-raspberry-chia-seed-jam-how-to-make/
    Your soup deserves better than bland 🥱➡️🔥 This Cur Your soup deserves better than bland 🥱➡️🔥 This Curried Butternut Squash & Sweet Potato Soup is thick, velvety, and loaded with warming spices. It’s a hug in a bowl. Comment “RECIPE” and I’ll send it!🍂🧡

#souprecipes #butternutsquashsoup #fallrecipes #wholefoodsplantbased #vegansoup 

https://www.twospoons.ca/curried-butternut-squash-and-sweet-potato-soup/
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    • If your desk lunches need a serious upgrade, this is the Mediterranean salad to make on Sunday. It's a healthy meal prep lunch salad that actually holds up. You get chewy toasted farro, chickpeas tossed in Calabrian chili paste, cucumber, cherry tomatoes, bell pepper, olives, pickled red onions and vegan feta, all dressed in a bright red wine vinaigrette. One batch makes 6 servings with 12g of protein and 11g of fibre per serving, so it keeps you full well into the afternoon. Following the Mediterranean diet or just want more Mediterranean diet recipes in your rotation? Save this one for your next meal prep day!
    • If you want healthy lunch recipes that actually keep you full, this lemon orzo pasta salad is about to earn a spot in your weekly rotation. It's ready in 25 minutes and loaded with chickpeas, pine nuts, crisp asparagus, and peppery arugula, so it's hearty enough to be a real meal. The bright lemon dijon dressing keeps things light and fresh, and a little crispy fried sage on top makes it feel a little fancy. Make a batch on Sunday and it holds up in the fridge for up to 5 days, so grab-and-go lunches are sorted all week. Easy meal prep at its best! It's plant-based, wholesome, and one of those healthy make ahead lunch ideas you'll come back to again and again.
    • Weeknight dinner doesn't have to mean takeout or another sad bowl of pasta. With this fast 30-minute black bean quinoa salad, you'll get a fresh, filling, full-flavored meal on the table before your delivery app would even confirm an order. The quinoa simmers while you chop, the dressing blends in seconds, and everything tosses together in one big bowl. Perfect for busy parents, working professionals, and anyone craving fast healthy dinner ideas that don't cut corners on taste.

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