Creamy Vegan Caesar Salad with Crispy Chickpeas

5 from 5 votes
This Vegan Caesar Salad is crunchy and tangy, made with crisp romaine lettuce, crunchy roasted chickpeas and a simple vegan caesar salad dressing with tahini.
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
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Jun 4, 2021 (Last updated Feb 11, 2026) by Hannah Sunderani

Hi Friends! Today I’m sharing this glorious Vegan Caesar Salad recipe with you! This recipe is crunchy and tangy, made with crisp romaine lettuce, crispy roasted chickpeas and the best vegan caesar dressing. It’s the perfect salad to serve this summer be it dinner with family, or a bbq! 

Vegan or not, everyone can get on board with a killer caesar salad recipe and this vegan caesar salad does not disappoint! So, let me tell you exactly how to make this recipe. 

vegan caesar dressing
how to make vegan caesar salad

The Ingredients:

  • Romaine Lettuce: A classic lettuce for caesar salad keeping this recipe ultra traditional. I have recipe tested with other baby spinach, kale and even cabbage and it’s delicious!
  • Chickpeas: Roasted in the oven until crispy. This is a great whole foods alternative to croutons because you still get the crunch, and a great vegan swap for chicken for a salad that sticks with you.
  • Vegan Parmesan: I used store-bought for this recipe. It adds beautiful cheesy flavour. I recipe tested without the parm and it was still delish!
  • 5-Minute Vegan Caesar Dressing: This recipe uses my 5-minute caesar dressing using tahini, dijon mustard and lemon juice. It’s so easy, tangy and perfect for this salad recipe!

How to make this vegan caesar salad:

MAKE THIS VEGAN CAESAR SALAD WITH ME!

Join me on my YouTube Channel, where I teach you just how easy it is to make this Vegan Caesar Salad!

vegan caesar saladSo there we have it. A deliciously wholesome, creamy, crunchy, and refreshing vegan caesar salad that you can enjoy all summer long. I know you’re going to love this recipe as much as we do!

If you do make this recipe please let me know in the comments below what you think! I truly love hearing from you, and I’m always here to answer any questions you might have. And of course, tag me on Instagram with your pictures using the hashtag #twospoons. Nothing makes me happier than to see your recreations.

Creamy Vegan Caesar Salad with Crispy Chickpeas

5 from 5 votes
This Vegan Caesar Salad is crunchy and tangy, made with crisp romaine lettuce, crunchy roasted chickpeas and a simple vegan caesar salad dressing with tahini.
vegan caesar salad
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Serves 4 people

Ingredients

Crunchy Roasted Chickpeas (Croutons)

  • 2 cups canned cooked chickpeas
  • 3 tbsp olive oil
  • 1/4 tsp sea salt
  • pinch pepper

Caesar Salad

  • 1 head romaine lettuce (1.5 lb/680 g), chopped
  • 1 batch Vegan Caesar Dressing
  • 1/3 cup vegan parmesan cheese (optional)

Instructions

  • Make the crunchy roasted chickpeas: Pre-heat oven to 400F/200C. Line a baking sheet with parchment paper. Pat the chickpeas very dry and toss into a medium bowl with the olive oil, sea salt and pepper. Toss to combine. Pour the seasoned chickpeas onto the baking sheet and roast until crunchy and golden, 30 to 35 minutes. Stir after 20 minutes for an even bake. Let cool.
  • In a large mixing bowl, add the romaine lettuce and pour in 1 batch of the Vegan Caesar Dressing. Toss to combine. Sprinkle with vegan parmesan cheese (optional) and toss again. Transfer the salad to a serving bowl and sprinkle with the crunchy roasted chickpeas.

Watch The Video

Notes

Roasted chickpeas can be replaced with 1 cup store-bought roasted chickpeas, or 1 cup of croutons. (Croutons will make this recipe no longer gluten-free and grain-free).
Get the recipe for my Vegan Caesar Dressing.
Nutritional information is a rough estimate. 

Approvals

Nutrition

Calories: 153kcal | Carbohydrates: 5g | Protein: 5g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 6mg | Sodium: 295mg | Potassium: 394mg | Fiber: 3g | Sugar: 2g | Vitamin A: 13696IU | Vitamin C: 6mg | Calcium: 151mg | Iron: 2mg
DID YOU

Tag @twospoons on Instagram
and hashtag it #twospoons

MAKE THIS?

See more step-by-step instructions by visiting the recipe story here!

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  1. Thanks so much for sharing this super delicious recipe. My dear friend you are a very special very talented very beautiful super genius lady and all your recipes are unique and fantastic. All your talents and kitchen and baking skills are amazing. You are a wonderful lady God’s given gorgeous woman and I am completely charmed by your very charming very sweet mesmerising personality; You are the best may God bless you with success and smiles in all walks of life and keep you smiling. And always be healthy, be happy 💕💞❤❤🧡☺🙃🙂

  2. The salad is not only delicious and easy to make but it’s also healthy. Thank you for sharing.

  3. Bonjour vous pouvez me dire quelle quantité de grammes en tasse ? S’il vous plaît merci énormément

  4. I love this recipe! Super simple and so yummy and filling. Thanks for sharing. Note: I did my chickpeas in an air fryer at 400F for about 15-18 minutes.

    • Hi Vero! I’m so happy to hear you enjoyed this recipe! We absolutely love it too. Thanks for sharing those details about the air-fryer! I don’t have one, but really thinking I should get one!