Apr 13, 2021 (Last updated May 8, 2026) by Hannah Sunderani
These cauliflower nachos are vegan and veggie loaded! They cook in 25 minutes for a crispy cauliflower nacho that everyone will love! It’s a delicious veggie alternative to nachos that allows you to enjoy all the comforts of fully-loaded nachos, with a plant-forward spin. But most importantly, they are so freaking delish!
The recipe swaps traditional nacho chips for cauliflower, so you’re getting a wholesome plant-forward dish that packs flavour. It’s a great recipe alternative to my fully loaded nachos when I want to skip the traditional nacho chip.
The cauliflower “nachos” are baked until crispy and then topped with black beans, tomatoes, red onion, japaleno, vegan cheese and cilantro. It’s a delicious dish that you can feel good about indulging in. Serve this recipe as an appetizer, snack, or as your entree.
Now, who wants to dive into these vegan cauliflower nachos with me!? Let me tell you exactly how to make the recipe, so that you can enjoy them pronto!


Cauliflower nachos are so easy to make! They require minimal ingredients, are fast to prepare, and requires only 1-baking sheet! (In our home, my husband does the washing up, so recipes like these are always well received!). Here’s what to do:





And there we go, you have a gorgeously baked drool-worthy recipe for cauliflower nachos that go down all too easy! Enjoy as an appetizer, snack, or as your main dish.
Make these plant-based cauliflower nachos with me on my latest episode, 4 Healthy Vegan Cauliflower Recipes on YouTube!
And there we have it! A simple, comforting, low-carb and vegan recipe for cauliflower nachos that is packed with flavour and oh-so-comforting. Trust me, you are going to love swapping out traditional nachos for this cauliflower version. It’s a comforting plant-forward recipe that you can feel good about indulging in.
If you do make this recipe please let me know in the comments below what you think! I truly love hearing from you, and I’m always here to answer any questions you might have. And of course, tag me on Instagram with your pictures using the hashtag #twospoons. Nothing makes me happier than to see your recreations.




See more step-by-step instructions by visiting the recipe story here!
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The cauliflower nachos were so delicious! I was really craving nachos, but wanted to try a healthy version. The recipe was really easy to make and you can simply add more good stuff if you like. I topped the dish with some olives!:)
These were so good. Definitely adding to my rotation. My husband and I ate the whole pan and I didn’t have to feel guilty about it!!
Oh my goodness! So thrilled that you enjoyed it Kelly! My husband and I love it too! And never feel overstuffed from eating the whole dish, just perfectly full! Thanks for the kind review. 🙂
I absolutely love this recipe! It’s easy and healthy. I wasn’t able to get the nutritional yeast so made it without it. I also used less oil and air fried the cauliflower for less time.
It’s been a hit with friends too and definitely satisfied my “nacho” craving in a healthy way. Thank you xx
Oh Kat this makes me so happy! Really thrilled that you enjoyed this recipe so much. We love it too and it definitely does hit the spot but in a healthy way! Hope you’re able to find nutritional yeast in the future (I know they sell it on Amazon if you’re able to order online). 🙂
I love this recipe!! Quick, easy & super delicious. I’ve already made it twice in a few weeks! Thank you for sharing your healthy, tasty meal recipe!
Oh so thrilled to hear that! Thank you Lisa!!
This was so good. i will make it again.
Yay this makes me so happy Michelle!
Wow! Delicious and easy to make. I added some seasoned tofu crumble to up the protein amount. I’ll be making this a lot! Thanks for the delicious recipe!
Oh I’m thrilled you like it Andrea! Thanks for the kind comment!
Really good and easy to make!
So thrilled you liked the recipe Brenda! Thanks for the kind comment. 🙂
Yasss! So good. Just the smell of the cauliflower in the oven roasting had my mouth watering and I knew this was going to be a winner! I added corn nibs too and used Violife mozza shreds! Easy enough to make and scrumptious! Thanks Hannah!🤗