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Fall Favourites

Hi friends! Summer has officially come to an end, but I am absolutely loving the crisp fall vibes in the air! I recently purchased a new Nordic Ware Pumpkin Pan and it has inspired me to create a fall round-up read now

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Plant-Based Workout recipes! Pre- and Post- Workout

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    My High-Protein Whipped Tofu Cream cheese takes 5- My High-Protein Whipped Tofu Cream cheese takes 5-minutes to make. It’s so easy, using real-food ingredients to keep you going.💪 Comment “RECIPE” and I’ll send it. 

#tofu #tofurecipes #vegancreamcheese #vegancheese #veganprotein 

https://www.twospoons.ca/5-minute-tofu-cream-cheese/
    How to make Light Coconut Matcha Cloud.🍵☁️ This on How to make Light Coconut Matcha Cloud.🍵☁️ This one’s lighter, using a blend of almond milk and coconut milk because I personally don’t want to drink too much saturated fat. Comment “RECIPE” and I’ll send it to you. 

#matchalover #matchalovers #matchagreentea #coconutmatcha #matcha 

https://www.twospoons.ca/3-minute-light-coconut-matcha-cloud-vegan/
    This Warm Napa Cabbage Salad with Ramen is addicti This Warm Napa Cabbage Salad with Ramen is addictive!🧡🌱 Most recipes use raw noodles - but who wants to eat that?!😳 Mine uses cooked ramen noodles, that’s oven-roasted along with the Napa cabbage for a crispy warm salad. Comment “RECIPE” and I’ll send it! 

#warmsalad #healthysalad #cabbagesalad #asiansalad #wholefoodsplantbased 

https://www.twospoons.ca/30-minute-roasted-napa-cabbage-salad-with-ramen/
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    • If your desk lunches need a serious upgrade, this is the Mediterranean salad to make on Sunday. It's a healthy meal prep lunch salad that actually holds up. You get chewy toasted farro, chickpeas tossed in Calabrian chili paste, cucumber, cherry tomatoes, bell pepper, olives, pickled red onions and vegan feta, all dressed in a bright red wine vinaigrette. One batch makes 6 servings with 12g of protein and 11g of fibre per serving, so it keeps you full well into the afternoon. Following the Mediterranean diet or just want more Mediterranean diet recipes in your rotation? Save this one for your next meal prep day!
    • If you want healthy lunch recipes that actually keep you full, this lemon orzo pasta salad is about to earn a spot in your weekly rotation. It's ready in 25 minutes and loaded with chickpeas, pine nuts, crisp asparagus, and peppery arugula, so it's hearty enough to be a real meal. The bright lemon dijon dressing keeps things light and fresh, and a little crispy fried sage on top makes it feel a little fancy. Make a batch on Sunday and it holds up in the fridge for up to 5 days, so grab-and-go lunches are sorted all week. Easy meal prep at its best! It's plant-based, wholesome, and one of those healthy make ahead lunch ideas you'll come back to again and again.
    • Weeknight dinner doesn't have to mean takeout or another sad bowl of pasta. With this fast 30-minute black bean quinoa salad, you'll get a fresh, filling, full-flavored meal on the table before your delivery app would even confirm an order. The quinoa simmers while you chop, the dressing blends in seconds, and everything tosses together in one big bowl. Perfect for busy parents, working professionals, and anyone craving fast healthy dinner ideas that don't cut corners on taste.

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