The Two Spoons Cookbook is Here! Order Now
  • Recipes
  • Cookbook
Two Spoons Logo
About Lifestyle
  • Recipes
  • Cookbook

Articles

Fall Favourites

Hi friends! Summer has officially come to an end, but I am absolutely loving the crisp fall vibes in the air! I recently purchased a new Nordic Ware Pumpkin Pan and it has inspired me to create a fall round-up read now

Top 13 Pregnancy Must Haves

Types of Oats

13 Best Vegan Salad Recipes

30+ Easy Pantry Recipes

25 BEST Vegan Valentine’s Day Dessert Recipes

10 BEST places to eat vegan food in Kauai Hawaii

20 Vegan Nourishing Bowl Recipes

Best Store-Bought Almond Milk Review

Vegan Guide to Vienna: BEST trendy restaurants, cafes and everything in-between

7 easy and delicious oatmeal recipes that actually taste good

Vegan Guide to Porto: the best breakfast, lunch, drinks and dinners

Vegan Guide to Marrakech: best places to eat, stay, and things to do

Vegan Guide to Paris: the trendiest breakfast, lunch, coffee and dinners

3 easy gourmet toast recipes

Female hair loss and shedding + remedies for control

Plant-Based Workout recipes! Pre- and Post- Workout

    As Seen In

    instagram

    @twospoons.ca
    Always simple, NEVER boring. These Maple Roasted C Always simple, NEVER boring. These Maple Roasted Carrots are the perfect side dish for Thanksgiving.🥕🍁 Reply “RECIPE” and I’ll send it.💫

#vegansidedish #holidayrecipes #wholefoodsplantbased #thanksgivingsides #roastedcarrots 

https://www.twospoons.ca/maple-roasted-carrots/
    This Harvest Apple & Kale Salad always comes home This Harvest Apple & Kale Salad always comes home in an empty bowl.🍎🥗 This one’s for my Salads With Substance Series, because if you didn’t know - I take my salads seriously! Reply “RECIPE” and I’ll send it.💌

#harvestsalad #kalesalad #applesalad #fallsalad #vegansalad 

https://www.twospoons.ca/harvest-kale-caesar-salad/
    No turkey, no problem. Your Vegan Thanksgiving spr No turkey, no problem. Your Vegan Thanksgiving spread is here.🥧 Comment “THANKSGIVING” and I’ll send it to you.🧡🍁

#wholefoodsplantbased #veganthanksgiving #thanksgivingmenu #thanksgivingrecipes #thanksgivingsides
    FOLLOW ALONG!

    pinterest

    @twospoonsca
    • This warm kale quinoa salad is one of those dinner salad recipes you'll keep coming back to all week long. Pan-fried tofu, toasted cashews, red onion and quinoa get tossed in a spicy miso ginger dressing that pulls the whole thing together beautifully. It's a great option when you need dinner ideas for family that everyone will actually enjoy, and since it keeps for up to 5 days in the fridge it doubles as a solid healthy meal prep option too. Stovetop only, ready in 30 minutes, and totally vegan and gluten free.
    • This creamy vegan pumpkin soup is the fall soup I'd make for anyone I love. It's made with kabocha pumpkin, which is small, easy to cut, and you don't even have to peel it since the skin blends right in. Potatoes, onions, and a splash of coconut milk make it rich and velvety, while curry powder, cinnamon, and paprika give every spoonful that warm spiced flavor. Top it with crispy roasted chickpeas and purple kale for crunch you'll like way more than croutons. It's ready in an hour, gluten free, and keeps in the fridge all week, so it's great for busy fall dinners. Serve it as a simple fall dinner or kick off Thanksgiving with it. Save it for your fall soup recipes, fall dinner recipes, and fall recipe ideas boards!
    • If your desk lunches need a serious upgrade, this is the Mediterranean salad to make on Sunday. It's a healthy meal prep lunch salad that actually holds up. You get chewy toasted farro, chickpeas tossed in Calabrian chili paste, cucumber, cherry tomatoes, bell pepper, olives, pickled red onions and vegan feta, all dressed in a bright red wine vinaigrette. One batch makes 6 servings with 12g of protein and 11g of fibre per serving, so it keeps you full well into the afternoon. Following the Mediterranean diet or just want more Mediterranean diet recipes in your rotation? Save this one for your next meal prep day!

    Never miss a thing

    Stay in the know with our newsletter. Subscribe to get recipes and updates!

    Thank you for subscribing!

    Copyright © 2026 two spoons. All Rights Reserved. - Privacy Policy
    BRANDING BY FRONT PORCH STUDIO - WEBSITE BY SAEVIL ROW + MADE TO THRIVE
    • Recipes
    • Cookbook
    • About
    • Lifestyle
    • Web Stories