The Two Spoons Cookbook is Here! Order Now
  • Recipes
  • Cookbook
Two Spoons Logo
About Lifestyle
  • Recipes
  • Cookbook

Articles

Fall Favourites

Hi friends! Summer has officially come to an end, but I am absolutely loving the crisp fall vibes in the air! I recently purchased a new Nordic Ware Pumpkin Pan and it has inspired me to create a fall round-up read now

Top 13 Pregnancy Must Haves

Types of Oats

13 Best Vegan Salad Recipes

30+ Easy Pantry Recipes

25 BEST Vegan Valentine’s Day Dessert Recipes

10 BEST places to eat vegan food in Kauai Hawaii

20 Vegan Nourishing Bowl Recipes

Best Store-Bought Almond Milk Review

Vegan Guide to Vienna: BEST trendy restaurants, cafes and everything in-between

7 easy and delicious oatmeal recipes that actually taste good

Vegan Guide to Porto: the best breakfast, lunch, drinks and dinners

Vegan Guide to Marrakech: best places to eat, stay, and things to do

Vegan Guide to Paris: the trendiest breakfast, lunch, coffee and dinners

3 easy gourmet toast recipes

Female hair loss and shedding + remedies for control

Plant-Based Workout recipes! Pre- and Post- Workout

    As Seen In

    instagram

    @twospoons.ca
    Ask me what’s the most underrated vegetable? Here’ Ask me what’s the most underrated vegetable? Here’s my latest for Salads with Substance: Warm Roasted Chickpea and Artichoke Salad. Comment ”ARTICHOKE” for the recipe and I’ll DM it to you.🫶

#artichokes #wholefoodplantbased #saladsofinstagram #chickpeasalad #quinoasalad 

https://www.twospoons.ca/roasted-chickpea-artichoke-salad-with-quinoa/
    Salads with Substance: This is my 20-minute Strawb Salads with Substance: This is my 20-minute Strawberry Spinach Salad.🍓🌱 It’s a sweet summer salad that nourishes the body and soul. Comment “RECIPE” and I’ll DM it to you.❤️

#spinachsalad #strawberrysalad #plantbasedrecipes #saladsofinstagram #wholefoodplantbased
    My 20-Minute Creamy Vegan Mushroom Pasta is trendi My 20-Minute Creamy Vegan Mushroom Pasta is trending like crazy - so thought I’d share it here. Comment “PASTA” and I’ll send you the recipe. It’s creamy and comforting, made with cremini mushrooms, spinach, coconut milk, shallots and thyme. Enjoy my loves! 

#veganpasta #mushroomlove #pastalover #plantbasedrecipes #twospoons
    FOLLOW ALONG!

    pinterest

    @twospoonsca
    • This green beans almondine is the summer side dish you didn't know you were missing! With sautéed green beans tossed with toasted almonds, garlic, shallots and a squeeze of fresh lemon, it's one of those easy summer recipes that tastes like you spent way more time in the kitchen than you actually did. Ready in just 15 minutes with 7 simple ingredients, it's a go-to for easy summer meals, holiday tables, and everything in between. If you're looking for healthy food dishes that actually taste incredible, this classic French green beans side dish delivers every time. Perfect for summer recipes dinner, weeknight cooking, Thanksgiving, or Christmas. Vegan, gluten-free, and endlessly crowd-pleasing. Save this one for your summer sides rotation, you'll come back to it again and again. #greenbeanr
    • These chocolate covered banana pops are one of our favorite healthy summer snacks, and they only take 10 minutes to prep! Just dip frozen banana halves in melted dark chocolate, sprinkle with chopped pistachios, almonds, or cacao nibs, and freeze. That's it. They're vegan, gluten-free, and totally satisfying without any guilt. Perfect summer snack ideas for kids and adults alike, these banana pops taste like a Haagen Dazs bar but way better for you. If you're looking for healthy treat recipes for clean eating, this one checks every box. Great healthy treats for kids who need something cold and sweet on a hot day. The chocolate sticks better when the bananas are slightly chilled before dipping, and always add your toppings right away before the chocolate sets!
    • Healthy eating doesn't have to be an afterthought. With this warm quinoa salad recipe you'll actually look forward to eating your greens every single week. The spicy miso ginger dressing is the real star, coating crispy tofu, toasted cashews and wilted kale in the most satisfying sauce. It's one of those kale salad ideas that works just as well for healthy meal prep on Sunday as it does for a last-minute weeknight dinner. Comes together entirely on the stovetop, no oven required, and ready in 30 minutes. Vegan and gluten free recipe!

    Never miss a thing

    Stay in the know with our newsletter. Subscribe to get recipes and updates!

    Thank you for subscribing!

    Copyright © 2026 two spoons. All Rights Reserved. - Privacy Policy
    BRANDING BY FRONT PORCH STUDIO - WEBSITE BY SAEVIL ROW + MADE TO THRIVE
    • Recipes
    • Cookbook
    • About
    • Lifestyle
    • Web Stories