Roasted Chickpeas and Avocado Toast

5 from 2 votes
Super easy and gourmet toast recipe that takes under 10 minutes to make. A fully loaded toast with thick sourdough bread, smashed avocado and roasted chickpeas. Enjoy for a savoury breakfast, easy lunch, or snack.
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
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Nov 28, 2019 (Last updated Sep 21, 2021) by Hannah Sunderani

Roasted Chickpeas and Avocado Toast

Sharing this quick recipe for Roasted Chickpeas and Avocado Toast. A fully loaded gourmet toast that’s warm, savoury, comforting, and satiating. I like to enjoy this for breakfast, a simple lunch, or snack.

The recipe takes no more than 10 minutes to throw together. Made by smashing avocado onto thick sourdough toast, and roasting chickpeas in the oven until lightly crunchy and warm.

Certainly, this recipe will take your toast game to the next level. (And who knew gourmet could be so simple).

So, let me tell you exactly how to make this Roasted Chickpeas and Avocado Toast

Roasted Chickpea and Avocado Toast


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  1. Love your recipe! I add cilantro and cherry tomato halves for toppings. Quick, delicious, and nutritious- can’t get much better than that!

  2. The chickpeas on avocado toast are absolutely perfect! Way better than plain avocado toast… this tastes so elevated. Thanks!