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Spiced Sheet-Pan Roasted Vegetables

This Spiced Sheet-Pan Roasted Vegetables recipe can be served as a healthy side dish, an easy plant-based meal over rice, or a simple afternoon snack! It's the perfect meal prep recipe or go-to meal to throw together on a busy weeknight. You'll love this savory, well-spiced dish!  read now

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    @twospoons.ca
    Where do you get your protein? If I had a dime! 😂 Here’s my PROTEIN-PACKED 3 BEAN SALAD 🫘 (and the perfect emoji to go with it 😆) This recipe takes no time to throw together and it’s packed with protein which is something I’m always aware of in my plant-based diet! Recipe here 👇 (save this post for later!)

INGREDIENTS

- 200 g fresh green beans (tips removed)
- 1 can kidney beans (14 oz/400mL)
- 1 can chickpeas (14 oz/400mL)
- 1/3 cup thinly sliced red onion
- 1/4 cup fresh parsley tightly packed, chopped
- 1 handful fresh basil leaves (optional)

DRESSING:

- 1/4 cup apple cider vinegar
- 1/4 cup balsamic vinegar
- 1/4 cup avocado oil
- 1 tbsp dijon mustard
- 2 tbsp agave
- 1/2 tsp fine sea salt

INSTRUCTIONS

- Add 4 cups of water to a medium pot and bring to a boil. Meanwhile fill another bowl with icy water. Add the green beans to the pot and boil for 3 minutes, or until just tender. Then scoop out the green beans and submerge immediately into the icy water to cool. Drain and pat dry.
- Chop the green beans into bite sized pieces and add to a large mixing bowl. Strain and rise the canned kidney beans and chickpeas and add to the bowl, along with the red onion and fresh parsley.
- Prepare the dressing: In a small bowl combine the apple cider vinegar, balsamic vinegar, avocado oil, dijon mustard, agave and sea salt. Pour the dressing over the bean salad and toss to combine. Chill in the fridge for 1 to 2 hours. Transfer to a serving bowl, optional to sprinkle with a handful of fresh basil leaves before serving.
    STOP SOAKING YOUR ALMONDS! Use almond flour instea STOP SOAKING YOUR ALMONDS! Use almond flour instead. 🙌 The days of soaking almonds for hours to make almond milk are OVER! Here’s what to do ☝️ (it’s srsly so easy!!!)

#veganmilk #almondmilk #almondmilklatte #almondmilkrecipe #veganiseasy #veganrecipes #veganlife #homemade #easyveganrecipes #plantbasedfood #plantbasedrecipes #plantbasedmilk #veganlatte
    CAULIFLOWER BUFFALO WINGS 🧡 I wasn’t kidding CAULIFLOWER BUFFALO WINGS 🧡 I wasn’t kidding when I said I’m in love with these 😍 they’re so dang easy to make, there’s no breading and you can eat ‘em straight outta the oven! Perfect for dinner or evening snack 🙌 Here’s how you make ‘em ☝️

#veganfood #veganrecipes #easyveganmeals #veganiseasy #veganwings #cookingrecipes #veganrecipeshare #easydinnerideas #homecooking #recipevideo #veganfoodvideos #vegancooking #easyrecipes #veganeats #vegandinnerideas #plantbaseddiet #plantbasedrecipes #plantbasedfood #plantbasedmeals #feedfeedvegan #food52 #wfpb #twospoons #veganafternoonwithtwospoons #wfpbrecipes
    FOLLOW ALONG!

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    @twospoonsca
    • Easy moroccan vinaigrette dressing for morrocan salads #moroccan #vinaigrette #salad #dressing #easy #vegan
    • Vegan Tofu Quiche with Spinach and Mushrooms + other vegetable options #vegan #quiche #tofu #recipe #mushrooms #spinach
    • Vegan Tofu Quiche with Spinach and Mushrooms + other vegetable options #vegan #quiche #tofu #recipe #mushrooms #spinach

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