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Girlfriends Approved

Spring Mix Salad with Lemon Baked Tofu

This spring salad is bright, crunchy, and refreshing. The lemon tofu bits and edamame make it protein packed and filling enough to be its own stand-alone dish. read now

Vegan Almond Flour Matcha Crinkle Cookies

30-Minute Vegan Lactation Cookies with Oats

Creamy and Crunchy Chocolate Peanut Butter Banana Pops

10-Minute Vegan Tofu Feta Cheese

Overnight Steel Cut Oats with Chia Seeds (no cook!)

Chocolate Covered Dates Stuffed with Peanut Butter

25-Minute Cauliflower Black Bean Nachos (Vegan)

30-Minute Fluffy Vegan Coconut Flour Pancakes

20-Minute Vegan Ceviche with Hearts of Palm

Creamy Vegan Tomato Basil Soup with Raw Cashews

Crispy Oven-Baked Sweet Potato Wedges (Not Soggy!)

30-Minute Creamy Vegan Mushroom Soup with Cashews

Baked Vegan Stuffed Sweet Potatoes with Spinach and Tofu

Kale Salad with Chickpea, Quinoa, and Roasted Sweet Potato

20-Minute Crunchy and Tangy Apple Slaw

10-Minute Creamy Overnight Oats with Chia Seeds

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    If you thought you hated pasta salad you’re making If you thought you hated pasta salad you’re making it wrong. This is my 20-Minute Orzo Pasta Salad with chickpeas and asparagus. No mayo, and no rubbery rotini! Comment “RECIPE” and I’ll send it to you.

#pastasalad #orzo #plantbasedrecipe #chickpeasalad #wholefoodplantbased
    Obsessed is an understatement.🧡 If you haven’t tri Obsessed is an understatement.🧡 If you haven’t tried my Napa Cabbage Salad with Ramen, comment “RECIPE” and I’ll change your world. 

#vegansalad #wholefoodplantbased #plantbasedrecipes #plantbasedeating #napacabbage 

https://www.twospoons.ca/30-minute-roasted-napa-cabbage-salad-with-ramen/
    10-Minute Cabbage Carrot Coleslaw. No mayo, not so 10-Minute Cabbage Carrot Coleslaw. No mayo, not soggy, and no time commitment.🙌 Comment “RECIPE” below and I’ll DM you. This is the latest from my Salads with Substance series - made with simple, real food ingredients, and lots of flavor. Share it with your bestie.😘

#coleslaw #coleslawsalad #vegansalad #wholefoodplantbased #cabbage 

https://www.twospoons.ca/10-minute-vegan-coleslaw/
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    • This might be the best chocolate mousse recipe I've made in years, and the secret is silken tofu. I know that sounds a little strange, but trust me, you cannot taste it at all. What you get is a rich, velvety chocolate dessert recipe that tastes like it came from a fancy restaurant. It's sweetened with maple syrup instead of refined sugar, which is part of what makes this chocolate mousse healthy enough to feel good about serving. Spoon it into little chocolate dessert cups and chill until set. If you're building out your healthy dessert recipes or hunting for fresh healthy dessert ideas, this one belongs at the top of your list! It's one of those vegan desserts that wins over everyone at the table, whether they eat plant-based or not!
    • This green beans almondine is the summer side dish you didn't know you were missing! With sautéed green beans tossed with toasted almonds, garlic, shallots and a squeeze of fresh lemon, it's one of those easy summer recipes that tastes like you spent way more time in the kitchen than you actually did. Ready in just 15 minutes with 7 simple ingredients, it's a go-to for easy summer meals, holiday tables, and everything in between. If you're looking for healthy food dishes that actually taste incredible, this classic French green beans side dish delivers every time. Perfect for summer recipes dinner, weeknight cooking, Thanksgiving, or Christmas. Vegan, gluten-free, and endlessly crowd-pleasing. Save this one for your summer sides rotation, you'll come back to it again and again. #greenbeanr
    • These chocolate covered banana pops are one of our favorite healthy summer snacks, and they only take 10 minutes to prep! Just dip frozen banana halves in melted dark chocolate, sprinkle with chopped pistachios, almonds, or cacao nibs, and freeze. That's it. They're vegan, gluten-free, and totally satisfying without any guilt. Perfect summer snack ideas for kids and adults alike, these banana pops taste like a Haagen Dazs bar but way better for you. If you're looking for healthy treat recipes for clean eating, this one checks every box. Great healthy treats for kids who need something cold and sweet on a hot day. The chocolate sticks better when the bananas are slightly chilled before dipping, and always add your toppings right away before the chocolate sets!

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