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Sugar Free

Discover plenty of wholesome sugar-free recipes in this collection!

Choose between sweet recipes like this overnight baked french toast or these chocolate covered dates with peanut butter. You’ll also find sugar-free main dishes like these tofu nuggets, vegan stuffed peppers, and this 20-minute Instant Pot dal.

30-Minute Roasted Broccoli and Chickpea Salad

This 30-minute Roasted Broccoli and Chickpea Salad makes for a remarkable dinner salad! It’s a wholesome and flavourful dinner salad featuring oven-roasted broccoli, crispy chickpeas, crumbled vegan feta, sweet chopped dates, and fresh mint. Tossed in a bright and zingy read now

10-Minute Peanut Butter and Date Energy Balls

Pan-Fried Italian Vegan Sausage with White Beans and Walnuts

30-Minute Vegan Lemon Poppy Seed Muffins with Almond Flour

15-Minute Cashew Cream (Vegan)

How to Make 1 Flax Egg

Chia Seed Egg in 10 minutes (1:1 egg replacer)

15-Minute Sweet Apple Pie Spiced Oatmeal (Vegan)

20-Minute Creamy Buckwheat Porridge (Vegan)

35-Minute Pan-Fried Curry Vegan Pumpkin Fritters

5-Minute Whipped Tofu Cream Cheese

Savoury Oatmeal with Squash and Pepita (Vegan)

Easy Vegan Burritos with Black Beans (sheet-pan recipe!)

10-Minute Red Cabbage and Carrot Coleslaw (Vegan)

Easy Plant-Based Lentil Burger Patties

30-Minute Oven-Roasted Cauliflower Steaks with Spiced Chickpeas

5-Minute Creamy Smooth Vegan Thai Peanut Sauce

    As Seen In

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    @twospoons.ca
    Addicted to my Warm Napa Cabbage Salad with Ramen. Addicted to my Warm Napa Cabbage Salad with Ramen. Comment “NAPA” and I’ll send you the recipe.🥬💛

#napacabbage #cabbage #healthysalad #vegansalad #veganrecipes
    Say hello to my VIRAL CRISPY RICE SALAD.🧡🌱 Comment Say hello to my VIRAL CRISPY RICE SALAD.🧡🌱 Comment “CRISPY” and I’ll send you the recipe. Featuring roasted chickpeas, butternut squash, kale, and pomegranate with lemon miso dressing. It’s a wholesome and addictive Dinner Salad! Enjoy! ✌️ 

#vegansalad #dinnersalad #kalesalad #plantbased #crispyrice
    20-Minute Blood Orange & Fennel Salad. It’s bright 20-Minute Blood Orange & Fennel Salad. It’s bright and refreshing with arugula, castelvetrano olives, pistachios, and a simple lemon dressing. Comment “ORANGE” and I’ll send you the recipe!🍊👇

#bloodorange #healthysalad #vegansalad #dinnersalad #healthyveganrecipes
    FOLLOW ALONG!

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    @twospoonsca
    • Weeknight dinner doesn't have to be stressful or take forever. With this one 40-minute recipe, you'll have a warm, filling salad on the table with barely any active time — just roast, simmer, and toss. Crispy chickpeas, buttery artichokes, fluffy quinoa, and a bright lemon garlic dressing come together fast and taste like you fussed for hours. Perfect for busy parents, working professionals, and anyone who wants a real dinner without spending the whole evening in the kitchen.
    • Summer salad recipes don't have to be complicated. With just a handful of fresh ingredients — juicy strawberries, baby spinach, toasted almonds, and crisp cucumbers — you'll be able to throw together the most flavourful, crowd-pleasing side dish in 20 minutes flat. Tossed in a tangy homemade balsamic vinaigrette, this is one of those healthy side salads you'll keep coming back to all season. Perfect for BBQs, picnics, or easy weeknight dinners. Dress it right before serving to keep it fresh!

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