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Gluten Free

Whether you or someone you know is gluten-free, there are so many amazing recipes to enjoy! 

Discover gluten-free versions of classic lunch and dinner recipes like gluten-free eggplant parmesan, cheesy baked spaghetti squash, and gluten-free potato salad. You’ll also find gluten-free breakfast recipes like my extra fluffy coconut flour pancakes and warm baked apple oatmeal.

20-Minute Blood Orange and Fennel Salad with Arugula

This blood orange and fennel salad is the perfect way to welcome Spring! Made with thinly sliced fennel, arugula, sweet and juicy blood oranges, toasted pistachios, Castelventrano olives, and a simple tangy lemon vinaigrette dressing. This salad uses the freshest read now

Roasted Chickpea Artichoke Salad with Quinoa

30-Minute Black Bean Quinoa Salad with Mango and Avocado

30-Minute Roasted Broccoli and Chickpea Salad

Viral Crispy Rice Salad with Kale and Lemon Miso Dressing

10-Minute Peanut Butter and Date Energy Balls

3-Minute Berry Banana Smoothie with Peanut Butter

Pan-Fried Italian Vegan Sausage with White Beans and Walnuts

3-Minute Creamy Matcha Green Tea Banana Smoothie

20-Minute Creamy Smooth Vegan Nutella

20-Minute Eggy Vegan Tofu Omelette

20-Minute Eggy & Fluffy Tofu Scramble (Vegan)

30-Minute Sweet and Creamy Brown Rice Breakfast Porridge

15-Minute Cashew Cream (Vegan)

15-Minute Chocolate Oat Milk Recipe

How to Make 1 Flax Egg

Chia Seed Egg in 10 minutes (1:1 egg replacer)

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    @twospoons.ca
    Addicted to my Warm Napa Cabbage Salad with Ramen. Addicted to my Warm Napa Cabbage Salad with Ramen. Comment “NAPA” and I’ll send you the recipe.🥬💛

#napacabbage #cabbage #healthysalad #vegansalad #veganrecipes
    Say hello to my VIRAL CRISPY RICE SALAD.🧡🌱 Comment Say hello to my VIRAL CRISPY RICE SALAD.🧡🌱 Comment “CRISPY” and I’ll send you the recipe. Featuring roasted chickpeas, butternut squash, kale, and pomegranate with lemon miso dressing. It’s a wholesome and addictive Dinner Salad! Enjoy! ✌️ 

#vegansalad #dinnersalad #kalesalad #plantbased #crispyrice
    20-Minute Blood Orange & Fennel Salad. It’s bright 20-Minute Blood Orange & Fennel Salad. It’s bright and refreshing with arugula, castelvetrano olives, pistachios, and a simple lemon dressing. Comment “ORANGE” and I’ll send you the recipe!🍊👇

#bloodorange #healthysalad #vegansalad #dinnersalad #healthyveganrecipes
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    • Weeknight dinner doesn't have to be stressful or take forever. With this one 40-minute recipe, you'll have a warm, filling salad on the table with barely any active time — just roast, simmer, and toss. Crispy chickpeas, buttery artichokes, fluffy quinoa, and a bright lemon garlic dressing come together fast and taste like you fussed for hours. Perfect for busy parents, working professionals, and anyone who wants a real dinner without spending the whole evening in the kitchen.
    • Summer salad recipes don't have to be complicated. With just a handful of fresh ingredients — juicy strawberries, baby spinach, toasted almonds, and crisp cucumbers — you'll be able to throw together the most flavourful, crowd-pleasing side dish in 20 minutes flat. Tossed in a tangy homemade balsamic vinaigrette, this is one of those healthy side salads you'll keep coming back to all season. Perfect for BBQs, picnics, or easy weeknight dinners. Dress it right before serving to keep it fresh!

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