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Toddler + Kid Approved

30-Minute Sweet & Tender Apple Cinnamon Baked Oatmeal

This Baked Apple Oatmeal recipe is a sweet, cozy breakfast filled with chewy oats, cinnamon apples, applesauce, crunchy walnuts, and nutritious chia and hemp seeds. read now

20-Minute Carrot Cake Oatmeal (Vegan)

The 4 Best Baked Oatmeal Recipes

10-Minute Vegan Chocolate Mousse with Tofu

Sweet & Buttery Vegan Sugar Cookies with Frosting

Easy Oven-Baked Spelt Bread Recipe (Vegan)

Soft and Chewy Baked Pumpkin Oatmeal

30-Minute Vegan Cauliflower Alfredo Sauce with Cashews

Creamy and Crunchy Chocolate Peanut Butter Banana Pops

10-Minute Creamy & Fluffy Vegan Tofu Egg Salad

Chocolate Covered Dates Stuffed with Peanut Butter

Crispy and Fluffy Oven Roasted Potatoes

30-Minute Fudgy Chocolate Beet Brownies

Oven-Baked Breaded Vegan Tofu Nuggets

25-Minute Cauliflower Mac and Cheese with Cashews (Vegan)

5-Minute Non-Alcoholic Pina Colada Smoothie with Almond Milk

30-Minute Fluffy Vegan Coconut Flour Pancakes

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    Who said salads are just for summer? This Roasted Who said salads are just for summer? This Roasted Chickpea & Artichoke Salad with quinoa is the ultimate cold-weather comfort food. Comment “RECIPE” and I’ll send it. 🍂💛

#warmsalads #chickpeasalad #artichokes #quinoasalad #wholefoodsplantbased 

https://www.twospoons.ca/roasted-chickpea-artichoke-salad-with-quinoa/
    You won’t believe the secret ingredient in this re You won’t believe the secret ingredient in this recipe 🤯 …These Pumpkin Chickpea Blondies offer fudgey, decadent comfort, with extra fiber and plant-protein 💪 - zero bean taste guaranteed! 🤫🍫 Comment “RECIPE” and I’ll send it. 

#blondies #veganbaking #pumpkinspiceseason #pumpkinseason #chickpeablondies 

https://www.twospoons.ca/pumpkin-chickpea-blondies-v-gf/
    Breakfast for the next seven days is served!😮 This Breakfast for the next seven days is served!😮 This Baked Pumpkin Oatmeal is the ultimate fall meal-prep.🍂🎃 Comment “RECIPE” and I’ll send it to you. 

#bakedoatmeal #fallrecipes #wholefoodsplantbased #pumpkinrecipes #healthybreakfast 

https://www.twospoons.ca/baked-pumpkin-oatmeal/
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    • If your desk lunches need a serious upgrade, this is the Mediterranean salad to make on Sunday. It's a healthy meal prep lunch salad that actually holds up. You get chewy toasted farro, chickpeas tossed in Calabrian chili paste, cucumber, cherry tomatoes, bell pepper, olives, pickled red onions and vegan feta, all dressed in a bright red wine vinaigrette. One batch makes 6 servings with 12g of protein and 11g of fibre per serving, so it keeps you full well into the afternoon. Following the Mediterranean diet or just want more Mediterranean diet recipes in your rotation? Save this one for your next meal prep day!
    • If you want healthy lunch recipes that actually keep you full, this lemon orzo pasta salad is about to earn a spot in your weekly rotation. It's ready in 25 minutes and loaded with chickpeas, pine nuts, crisp asparagus, and peppery arugula, so it's hearty enough to be a real meal. The bright lemon dijon dressing keeps things light and fresh, and a little crispy fried sage on top makes it feel a little fancy. Make a batch on Sunday and it holds up in the fridge for up to 5 days, so grab-and-go lunches are sorted all week. Easy meal prep at its best! It's plant-based, wholesome, and one of those healthy make ahead lunch ideas you'll come back to again and again.
    • Weeknight dinner doesn't have to mean takeout or another sad bowl of pasta. With this fast 30-minute black bean quinoa salad, you'll get a fresh, filling, full-flavored meal on the table before your delivery app would even confirm an order. The quinoa simmers while you chop, the dressing blends in seconds, and everything tosses together in one big bowl. Perfect for busy parents, working professionals, and anyone craving fast healthy dinner ideas that don't cut corners on taste.

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