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vegansmoothiebowl

Green Kiwi and Mango Smoothie

Made by blending frozen mangoes, kiwi and banana and topping with more kiwi, coconut flakes, granola, buckwheat and chia! I figured since we're likely to spend the rest of the day on a liquid barley diet, why not get in the fruits and veg first thing? ;) read now

Pink Berry Bowl

THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 7: FEEL BERRY GOOD BOWL

THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 6: DREAMSICLE SMOOTHIE BOWL

THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 4: GOLDEN MANGO SMOOTHIE BOWL

THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 3: GIVE ME CHOCOLATE SMOOTHIE BOWL

THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 2: PURPLE NOURISH

THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 1: EAT YOUR GREENS

THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 5: JUST BEET IT SMOOTHIE BOWL

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    • These chocolate covered banana pops are one of our favorite healthy summer snacks, and they only take 10 minutes to prep! Just dip frozen banana halves in melted dark chocolate, sprinkle with chopped pistachios, almonds, or cacao nibs, and freeze. That's it. They're vegan, gluten-free, and totally satisfying without any guilt. Perfect summer snack ideas for kids and adults alike, these banana pops taste like a Haagen Dazs bar but way better for you. If you're looking for healthy treat recipes for clean eating, this one checks every box. Great healthy treats for kids who need something cold and sweet on a hot day. The chocolate sticks better when the bananas are slightly chilled before dipping, and always add your toppings right away before the chocolate sets!
    • Healthy eating doesn't have to be an afterthought. With this warm quinoa salad recipe you'll actually look forward to eating your greens every single week. The spicy miso ginger dressing is the real star, coating crispy tofu, toasted cashews and wilted kale in the most satisfying sauce. It's one of those kale salad ideas that works just as well for healthy meal prep on Sunday as it does for a last-minute weeknight dinner. Comes together entirely on the stovetop, no oven required, and ready in 30 minutes. Vegan and gluten free recipe!
    • Trade the jittery afternoon coffee crash for something that actually loves you back. This creamy matcha banana smoothie gives you smooth, calm energy first thing if you're trying to kick your morning coffee or the perfect afternoon pick me up if you need that second hit of caffeine but don't want another coffee! No spikes, no afternoon slump and it's ready in 3 minutes and is high protein with 24g per serving! Ceremonial grade matcha, coconut milk, banana, and a date for natural sweetness make it taste like a treat, not a chore. Totally vegan and dairy-free smoothy recipe. Perfect recipe for busy moms who want their nutrition and their caffeine in one glass. Just blend and go. Pin it now so you can find it tomorrow morning! 🍵

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