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Green Kiwi and Mango Smoothie

Made by blending frozen mangoes, kiwi and banana and topping with more kiwi, coconut flakes, granola, buckwheat and chia! I figured since we're likely to spend the rest of the day on a liquid barley diet, why not get in the fruits and veg first thing? ;) read now

THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 7: FEEL BERRY GOOD BOWL

THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 6: DREAMSICLE SMOOTHIE BOWL

THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 4: GOLDEN MANGO SMOOTHIE BOWL

THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 3: GIVE ME CHOCOLATE SMOOTHIE BOWL

THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 2: PURPLE NOURISH

THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 1: EAT YOUR GREENS

THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 5: JUST BEET IT SMOOTHIE BOWL

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    The comments don’t lie.🤭🌟 Reply “RECIPE” to try my The comments don’t lie.🤭🌟 Reply “RECIPE” to try my Black Bean Stuffed Sweet Potatoes, and tell me your thoughts.😘 

#sweetpotatoes #stuffedsweetpotato #wfpb #wholefoodplantbaseddiet #vegandinner 

https://www.twospoons.ca/mexican-stuffed-sweet-potatoes/
    Scientists at Cambridge University just named THIS Scientists at Cambridge University just named THIS the No.1 protein on earth.🤯 Listen to 3 reasons why, and comment “RECIPE” for my easy tofu skewers. (If you’re not yet on board with this plant-based protein, I recommend you give it a try.😘) 

https://www.twospoons.ca/easy-grilled-tofu-skewers/ 

#plantbasedprotein #plantprotein #tofu #tofurecipes wholefoodsplantbased
    Potatoes+oil+salt=🤭 Comment “RECIPE” for this culi Potatoes+oil+salt=🤭 Comment “RECIPE” for this culinary genius combo. Then check your DMs.💫 

#smashedpotatoes #potatolover #wholefoodsplantbased #carbthefuckup #crispypotatoes 

https://www.twospoons.ca/crispy-smashed-potatoes/
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    • If you want healthy lunch recipes that actually keep you full, this lemon orzo pasta salad is about to earn a spot in your weekly rotation. It's ready in 25 minutes and loaded with chickpeas, pine nuts, crisp asparagus, and peppery arugula, so it's hearty enough to be a real meal. The bright lemon dijon dressing keeps things light and fresh, and a little crispy fried sage on top makes it feel a little fancy. Make a batch on Sunday and it holds up in the fridge for up to 5 days, so grab-and-go lunches are sorted all week. Easy meal prep at its best! It's plant-based, wholesome, and one of those healthy make ahead lunch ideas you'll come back to again and again.
    • Weeknight dinner doesn't have to mean takeout or another sad bowl of pasta. With this fast 30-minute black bean quinoa salad, you'll get a fresh, filling, full-flavored meal on the table before your delivery app would even confirm an order. The quinoa simmers while you chop, the dressing blends in seconds, and everything tosses together in one big bowl. Perfect for busy parents, working professionals, and anyone craving fast healthy dinner ideas that don't cut corners on taste.
    • Warm-weather cooking doesn't have to mean heating up the kitchen. With this fresh, no-cook recipe, you'll enjoy the season even more with this bright blood orange and fennel salad that's crisp, juicy, and totally refreshing. It comes together in 20 minutes with healthy, whole-food ingredients and a simple lemon vinaigrette, no extra heat required. It's exactly the light summer salad you want to eat when it's warm out! Pin this if you're collecting summer salad recipes for BBQs, parties, and easy weeknight meal ideas!

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