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Grain Free

Grain-free and bursting with flavour, these grain-free recipes are so delicious. 

With recipes for grain-free cauliflower pizza crust, creamy vegan potato and leek soup, crispy smashed potatoes, and so much more, there is something in this collection for everyone to enjoy!

20-Minute Blood Orange and Fennel Salad with Arugula

This blood orange and fennel salad is the perfect way to welcome Spring! Made with thinly sliced fennel, arugula, sweet and juicy blood oranges, toasted pistachios, Castelventrano olives, and a simple tangy lemon vinaigrette dressing. This salad uses the freshest read now

30-Minute Roasted Broccoli and Chickpea Salad

3-Minute Berry Banana Smoothie with Peanut Butter

3-Minute Creamy Matcha Green Tea Banana Smoothie

20-Minute Eggy Vegan Tofu Omelette

20-Minute Eggy & Fluffy Tofu Scramble (Vegan)

15-Minute Cashew Cream (Vegan)

How to Make 1 Flax Egg

Chia Seed Egg in 10 minutes (1:1 egg replacer)

15-Minute Oat Milk Coffee Creamer Recipe

30-Minute Fudgy Coconut Flour Brownies (Vegan)

25-Minute Gooey Baked Vegan Brie with Cashews

10-Minute Sticky Sweet Caramelized Bananas (Vegan)

20-Minute Creamy Peanut Butter Chia Pudding

20-Minute Creamy Buckwheat Porridge (Vegan)

30-Minute Creamy Amaranth Porridge with Coconut Milk

20-Minute Mango Chia Pudding with Coconut Milk

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    @twospoons.ca
    Addicted to my Warm Napa Cabbage Salad with Ramen. Addicted to my Warm Napa Cabbage Salad with Ramen. Comment “NAPA” and I’ll send you the recipe.🥬💛

#napacabbage #cabbage #healthysalad #vegansalad #veganrecipes
    Say hello to my VIRAL CRISPY RICE SALAD.🧡🌱 Comment Say hello to my VIRAL CRISPY RICE SALAD.🧡🌱 Comment “CRISPY” and I’ll send you the recipe. Featuring roasted chickpeas, butternut squash, kale, and pomegranate with lemon miso dressing. It’s a wholesome and addictive Dinner Salad! Enjoy! ✌️ 

#vegansalad #dinnersalad #kalesalad #plantbased #crispyrice
    20-Minute Blood Orange & Fennel Salad. It’s bright 20-Minute Blood Orange & Fennel Salad. It’s bright and refreshing with arugula, castelvetrano olives, pistachios, and a simple lemon dressing. Comment “ORANGE” and I’ll send you the recipe!🍊👇

#bloodorange #healthysalad #vegansalad #dinnersalad #healthyveganrecipes
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    • Weeknight dinner doesn't have to be stressful or take forever. With this one 40-minute recipe, you'll have a warm, filling salad on the table with barely any active time — just roast, simmer, and toss. Crispy chickpeas, buttery artichokes, fluffy quinoa, and a bright lemon garlic dressing come together fast and taste like you fussed for hours. Perfect for busy parents, working professionals, and anyone who wants a real dinner without spending the whole evening in the kitchen.
    • Summer salad recipes don't have to be complicated. With just a handful of fresh ingredients — juicy strawberries, baby spinach, toasted almonds, and crisp cucumbers — you'll be able to throw together the most flavourful, crowd-pleasing side dish in 20 minutes flat. Tossed in a tangy homemade balsamic vinaigrette, this is one of those healthy side salads you'll keep coming back to all season. Perfect for BBQs, picnics, or easy weeknight dinners. Dress it right before serving to keep it fresh!

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