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healthysmoothiebowlchallenge

THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 7: FEEL BERRY GOOD BOWL

It’s the last day of the 7-Day Smoothie Bowl Challenge, and to wrap it all up we’re sharing this classic Feel Berry Good Smoothie Bowl. Because that’s the whole idea of this smoothie bowl challenge right? To feel good with healthy, wholesome, read now

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THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 4: GOLDEN MANGO SMOOTHIE BOWL

THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 3: GIVE ME CHOCOLATE SMOOTHIE BOWL

THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 2: PURPLE NOURISH

THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 1: EAT YOUR GREENS

7-Day Smoothie Bowl Challenge Starts Tomorrow!

Join the 7-Day Smoothie Bowl Challenge!

THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 5: JUST BEET IT SMOOTHIE BOWL

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    @twospoons.ca
    This post made me a little emotional when writing This post made me a little emotional when writing it, so please be kind in the comments. 💖🫶
    If there’s no Crispy Smashed Potatoes with Chimich If there’s no Crispy Smashed Potatoes with Chimichurri at Thanksgiving…I’m not coming.💅 Reply “RECIPE” and I’ll send it to you. 

#smashedpotatoes #crispypotatoes #thanksgivingsides #wholefoodsplantbased #babypotatoes 

https://www.twospoons.ca/crispy-smashed-potatoes/
    Stop eating salads that leave you hungry.🛑🥗 This F Stop eating salads that leave you hungry.🛑🥗 This Farro Salad with Calabrian Chili Chickpeas and Arugula is a salad with substance. It’s got 12g plant-protein and 11g fiber.💪 Comment “RECIPE” and I’ll send it to you.

#dinnersalad #healthysalad #vegansalad #chickpeasalad #wholefoodsplantbased

https://www.twospoons.ca/mediterranean-farro-salad-with-chickpeas-and-arugula/
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    @twospoonsca
    • This warm kale quinoa salad is one of those dinner salad recipes you'll keep coming back to all week long. Pan-fried tofu, toasted cashews, red onion and quinoa get tossed in a spicy miso ginger dressing that pulls the whole thing together beautifully. It's a great option when you need dinner ideas for family that everyone will actually enjoy, and since it keeps for up to 5 days in the fridge it doubles as a solid healthy meal prep option too. Stovetop only, ready in 30 minutes, and totally vegan and gluten free.
    • This creamy vegan pumpkin soup is the fall soup I'd make for anyone I love. It's made with kabocha pumpkin, which is small, easy to cut, and you don't even have to peel it since the skin blends right in. Potatoes, onions, and a splash of coconut milk make it rich and velvety, while curry powder, cinnamon, and paprika give every spoonful that warm spiced flavor. Top it with crispy roasted chickpeas and purple kale for crunch you'll like way more than croutons. It's ready in an hour, gluten free, and keeps in the fridge all week, so it's great for busy fall dinners. Serve it as a simple fall dinner or kick off Thanksgiving with it. Save it for your fall soup recipes, fall dinner recipes, and fall recipe ideas boards!
    • If your desk lunches need a serious upgrade, this is the Mediterranean salad to make on Sunday. It's a healthy meal prep lunch salad that actually holds up. You get chewy toasted farro, chickpeas tossed in Calabrian chili paste, cucumber, cherry tomatoes, bell pepper, olives, pickled red onions and vegan feta, all dressed in a bright red wine vinaigrette. One batch makes 6 servings with 12g of protein and 11g of fibre per serving, so it keeps you full well into the afternoon. Following the Mediterranean diet or just want more Mediterranean diet recipes in your rotation? Save this one for your next meal prep day!

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