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vegan crunch wrap supreme
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Vegan Crunchwrap Supreme

This vegan crunchwrap supreme is fully loaded! Made with homemade vegan queso, plant-based ground, crunchy tortilla, lettuce, salsa, tomatoes and avocado. All packaged together in a tortilla wrap and pan-fried into a crispy and neat hand-held tortilla pocket. 
Course dinner, Entree, Main Dish
Cuisine American, soy-free, sugar-free, vegan
Diet Low Lactose, Vegan, Vegetarian
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings 6 Crunchwraps
Calories 376kcal

Ingredients

  • 1 cup homemade vegan queso (or use store-bought)
  • 1 tbsp coconut oil
  • 12 oz plant-based ground
  • 4 tsp taco seasoning
  • 6 large 10-inch tortillas
  • 6 small 5-inch tortillas (or two more 10-inch tortillas cut into quarters).
  • 1-2 cups tortilla chips
  • ½ cup salsa
  • ½ cup chopped tomatoes
  • 1 cup iceberg lettuce thinly chopped
  • ¼ cup fresh cilantro chopped
  • 2 avocados mashed
  • olive oil for drizzling

Instructions

  • If using the homemade Vegan Queso, make this now. (Alternatively you can use store-bought).
  • Melt the coconut oil in a large skillet on medium-heat, then add the plant-based ground and taco seasoning. Cook until browned and combined, about 5 to 7 mins. Transfer to a bowl and side aside. Prepare all your ingredients, if you haven't already for building.
  • Build the crunchwrap: Place a large tortilla on a work surface. Layer the centre with a bit of vegan queso leaving about 1.5-2 inches around the edges for folding. Then top the next layer with plant-based ground, nachos (placed side-by-side with the tip facing inwards to make a circle shape), salsa, chopped tomatoes, lettuce, cilantro and smashed avocado.
    *(See images in the blog post under, "How to Make a Crunchwrap Supreme," for a visual, if helpful).
  • Top with the small tortilla and fold in the edges of the large tortilla over to close.
    *(If using only 10-inch tortillas, instead of the small 5-inch tortillas, cut a 10-inch tortilla into quarters and place a quarter piece into the centre of your crunchwrap. Fold in the edges of the large tortilla over to close).
  • Heat a drizzle of olive oil in the large (cleaned) skillet on medium heat and place the crunchwrap seam-side down, cook for 2 to 3 minutes until the exterior is firm and golden brown, flip and cook the other side until golden. Cut and serve.
  • Continue making crunchwraps in Step 3, 4 and 5 until you’ve used all the ingredients.

Video

Notes

Nutritional information is a rough estimate. 

Nutrition

Calories: 376kcal | Carbohydrates: 31g | Protein: 10g | Fat: 26g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 31mg | Sodium: 921mg | Potassium: 604mg | Fiber: 7g | Sugar: 5g | Vitamin A: 593IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 1mg