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Garlicky Roasted Eggplant with Tahini

Garlic infused roasted eggplant, drizzled in citrus tahini dressing. With pomegranate and fresh mint to finish. This recipe will have you rethinking just how delicious eggplant can be.
Course Side Dish
Cuisine European, North American, traditional, vegan, vegetarian
Diet Gluten Free, Low Calorie, Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 6 people
Calories 158kcal

Ingredients

  • 5 small eggplants
  • 3 tbsp olive oil
  • 3 cloves garlic finely chopped
  • 1/4 tsp cumin
  • 1 tsp sea salt
  • 1/2 cup pomegranate seeds
  • handful fresh mint leaves

For the Citrus Garlic Tahini

  • 1 lemon juiced
  • 2 tbsp tahini
  • pinch sea salt
  • water to thin (about 2 tbsp)

Instructions

  • Preheat oven to 200C/400F and line a baking tray with tin foil. Slice eggplants in half. Then gently slice into the eggplant flesh side up to make X’s or a diamond pattern. (These minor cuts allow the oil to really ooze into the eggplant while roasting). Place eggplants on tray, cut-side-up.
  • Mix together oil, chopped garlic and cumin. Paint oil mixture onto the flesh of eggplant and generously sprinkle with salt. Bake for 30-45 minutes, or until very soft.
  • Make Citrus Tahini Dressing by whisking together lemon juice, tahini, and salt in a bowl. Add splashes of water until you've reached desired consistency, (I used 2 tbsp).
  • Drizzle Citrus Tahini Dressing over roasted eggplant and sprinkle with pomegranate seeds and fresh mint.

Notes

Using small eggplant allows for less cooking time than large ones. If the eggplant are large, you will likely need 45-50 minutes cook time.

Nutrition

Calories: 158kcal | Carbohydrates: 17g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Sodium: 394mg | Potassium: 517mg | Fiber: 7g | Sugar: 9g | Vitamin A: 43IU | Vitamin C: 16mg | Calcium: 31mg | Iron: 1mg