5-Minute Blueberry Vegan Smoothie
An easy, wholesome and nourishing vegan blueberry smoothie made with banana, frozen blueberries, almond butter and almond milk.
Servings 1 person
Calories 366kcal
Ingredients
- 1/3 cup frozen blueberries
- 1 banana
- 1 scoop vanilla protein powder (30g) - or sub with 3 tbsp hemp seeds
- 1 tbsp almond butter optional
- 1/2 cup almond milk (splashes more if needed)
- 1/4 tsp cinnamon
Instructions
- In a blender add frozen blueberries, banana, protein powder and almond butter almond milk and cinnamon. Blend until smooth and creamy. Optional to add milk as needed for blending/desired consistency.
- Pour smoothie into a glass, or make a smoothie bowl topped with your favourites like banana, blueberries and granola.
Notes
Nutritional information is a rough estimate.
Nutrition
Calories: 366kcal | Carbohydrates: 44g | Protein: 25g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 62mg | Sodium: 242mg | Potassium: 705mg | Fiber: 7g | Sugar: 22g | Vitamin A: 104IU | Vitamin C: 15mg | Calcium: 373mg | Iron: 1mg