3-Minute Creamy Matcha Green Tea Banana Smoothie

matcha protein smoothie being poured into a clear glass from a blender. The glass is on a white backdrop.

3-Minute Creamy Matcha Green Tea Banana Smoothie

Smooth and creamy matcha smoothie. Made with ceremonial grade matcha, coconut milk, and sweetened naturally with bananas and dates. A refreshing and zen smoothie that's ready in 3 minutes.

Course Breakfast, Drinks

Cuisine American, North American

Diet Gluten Free, Low Calorie, Low Fat, Low Lactose, Vegan, Vegetarian

Prep Time 3

Total Time 3

Servings smoothie

Calories 520kcal

Author Hannah Sunderani

Ingredients

1 banana (preferably frozen)
1 cup baby spinach
3 tbsp hemp hearts (or 1 scoop vanilla protein powder)
1 1/2 cups coconut water
1/2 cup coconut milk
1 medjool date pitted
1 tsp matcha powder
pinch cinnamon
3 ice cubes

Instructions

Add the banana, spinach, matcha, hemp hearts, coconut water, coconut milk, date, matcha, cinnamon and ice cubes to a blender. Blend on high for 1 minute or until smooth. Pour into a glass and enjoy.

Nutrition