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Strawberry Nice Cream and Chia Pudding Parfait

I love the combination of the creamy chia pudding with the sweet berry nice cream. Enjoy this parfait for a refreshing summer brekkie or snack.
Course Breakfast, Snack
Cuisine American, gluten-free, raw, refined-sugar free, soy-free
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 parfaits
Calories 233kcal
Author Hannah Sunderani

Ingredients

  • 3 tbsp chia seeds
  • 1 cup almond milk
  • 2 frozen bananas chopped
  • 1 cup frozen strawberries
US Customary - Metric

Instructions

  • Combine chia and milk in a large bowl. Stir, then wait 10 minutes and stir again to stop clumps from forming. Place in fridge to absorb overnight, or at least for one hour.
  • When ready remove chia from fridge and stir to remove any formed clumps. Optional to add splashed more almond milk for desired consistency.
  • Divide chia into two bowls, or jars.* Place to the side.
  • Add frozen bananas to your food processor. Pulse until finely chopped. Then, add frozen strawberries and blend until smooth.
  • Top chia pudding with frozen smoothie blend and serve immediately.

Notes

Nutritional information is a rough estimate. 

Nutrition

Calories: 233kcal | Carbohydrates: 41g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 167mg | Potassium: 606mg | Fiber: 11g | Sugar: 18g | Vitamin A: 76IU | Vitamin C: 53mg | Calcium: 281mg | Iron: 2mg