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Gourmet Roasted Root Vegetable Hummus

Have you every tried hummus with roasted veg? Literally it's a match made in heaven. Enjoy every bite of this hummus with warm roasted veg.
Course Appetizer, Side Dish
Cuisine gluten-free, Middle Eastern, nut-free, soy-free
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 1 hour 35 minutes
Servings 8 people
Calories 204kcal

Ingredients

  • 2 beets
  • 4 carrots colour of choice
  • 2 sweet potatoes
  • 1 cauliflower
  • 1/4 cup avocado oil more or less
  • 1 tsp salt
  • 1 1/2 cups hummus

Instructions

  • Preheat oven to 200C/400F. Peel and chop beets and carrots. Chop sweet potato and cauliflower florets into bite sized pieces. Add veg (except beets) to a large mixing bowl and drizzle with enough oil to coat. Sprinkle with 3/4 tsp salt and toss veg. Line a baking tray with parchment paper and layer the veg evenly onto tray.
  • Toss beets into mixing bowl and dress with olive oil and 1/4 tsp sea salt. Place on a separate parchment lined baking tray. Transfer all root vegetables into the oven to bake for 30-40 minutes, or until golden and cooked.
  • Spread hummus into a bowl and top with roasted root vegetables. Serve.

Notes

Nutritional information is a rough estimate. 

Nutrition

Calories: 204kcal | Carbohydrates: 22g | Protein: 6g | Fat: 12g | Saturated Fat: 2g | Sodium: 542mg | Potassium: 594mg | Fiber: 7g | Sugar: 6g | Vitamin A: 9727IU | Vitamin C: 38mg | Calcium: 56mg | Iron: 2mg