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Coyo Peach Parfaits
These parfaits are a perfect breakfast or snack. Made with creamy coconut yogurt, juice peaches and crunchy granola. It's an easy and refreshing summer treat.
Course
Breakfast, Snack, Sweets
Cuisine
refined-sugar free, soy-free, vegan
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
people
Calories
208
kcal
Author
Hannah Sunderani
Ingredients
2
fresh peaches
2/3
cup
coconut yogurt
200g
1/2
cup
detox granola
or granola of choice
US Customary
-
Metric
Instructions
Chop peaches into bite sized pieces, discarding pit.
In two glasses layer chopped peaches, coconut yogurt and granola until you've used all ingredients. Serve.
Notes
Nutrition information is a rough estimate.
Nutrition
Calories:
208
kcal
|
Carbohydrates:
41
g
|
Protein:
6
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
10
mg
|
Potassium:
285
mg
|
Fiber:
5
g
|
Sugar:
22
g
|
Vitamin A:
489
IU
|
Vitamin C:
22
mg
|
Calcium:
119
mg
|
Iron:
1
mg