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Chocolate Chia Overnight Oats with Blueberry and Dates
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Chocolate Overnight Oats

I love these chocolate overnight oats with blueberries and dates. It's sweet and decadent, yet light enough for a healthful breakfast.
Course Breakfast
Cuisine American, gluten-free, refined-sugar free, soy-free
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 person
Calories 436kcal
Author Hannah Sunderani

Ingredients

  • 1/2 banana mashed
  • 1/3 cup gluten-free oats
  • 1 tbsp chia seeds
  • 2/3 cup almond milk
  • 2 tsp cocoa powder
  • 2 tsp maple syrup or to taste
  • 1 medjool date chopped
  • 1/4 cup blueberries fresh or frozen
  • 1/4 cup pomegranate seeds
  • 1 tsp coconut shavings
  • 1 tsp sunflower seeds
US Customary - Metric

Instructions

  • Prepare your overnight oats the night before: add 1/2 banana to a bowl and mash until smooth. Add oats, chia seeds, almond milk, cocoa powder, and maple syrup. Stir to combine. Let sit in fridge overnight.
  • In the morning remove overnight oats from the fridge. Mix well. Top with chopped date, blueberries, pomegranate seeds, coconut shavings, sunflower seeds.

Notes

To serve warm: remove overnight oats from fridge and add to a saucepan with a splash almond milk. Let simmer until warm and desired thickness. Then add toppings.
Nutritional information is a rough estimate.
 
 

Nutrition

Calories: 436kcal | Carbohydrates: 80g | Protein: 10g | Fat: 12g | Saturated Fat: 2g | Sodium: 225mg | Potassium: 622mg | Fiber: 14g | Sugar: 42g | Vitamin C: 13mg | Calcium: 320mg | Iron: 3mg