5-Minute Metabolism Booster Drink with Apple Cider Vinegar
This metabolism boosting style drink is made with fresh ginger, lemon juice, and apple cider vinegar. It’s my favorite quick morning drink and comes together in just 5 minutes.
Servings 1 person
Calories 22kcal
Ingredients
- 1 piece ginger (4-inch piece), plus more if desired
- 4 cups filtered water
- 1 stick cinnamon
- 1/2 lemon , juiced
- 1 tbsp apple cider vinegar
- pinch chili flakes to taste
Instructions
- Make the infused water: Slice your ginger into thin slices and add to water jug. Pour in the filtered water and add cinnamon stick. Place in fridge to steep overnight. (This infused water will keep for one week and last for multiple drinks).
- Make the metabolism boost drink: In the morning, add the juice of 1/2 lemon to a juice cup. Add apple cider vinegar and 1 to 2 oz. of the infused water. (Optional to add splashes more water to be more diluted if you find it too strong). Add a pinch cayenne to taste.
Video
Notes
*Note: The infused water can be used throughout the week in your drink. Add more fresh ginger through the week for stronger infusion if desired. Cinnamon stick will remain strong for one week.
Nutritional information if a rough estimate.
Nutrition
Calories: 22kcal | Carbohydrates: 6g | Protein: 0.5g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 9mg | Potassium: 125mg | Fiber: 1g | Sugar: 1g