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How to bake crispy tofu
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30-Minute Crispy Oven-Baked Tofu

A simple recipe for how to make crispy baked tofu that's golden, crispy, and full of flavour. Made with 5 ingredients, and ready in 30 minutes. Enjoy these ultra-crispy tossed into salads and buddha bowls. Or dip directly into my peanut sauce or miso sauce.
Course how-to, Side Dish
Cuisine Asian
Diet Gluten Free, Low Calorie, Low Fat, Low Lactose, Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 people
Calories 141kcal

Ingredients

  • 16 oz extra-firm tofu 450g
  • 2 tbsp avocado oil (or olive oil)
  • 2 tbsp arrowroot starch (or corn starch)
  • 1 tsp sea salt
  • 1/2 tsp garlic powder
  • pinch pepper

Optional Dip:

Instructions

  • Preheat oven to 400F/200C. Drain extra firm tofu and rinse well. Wrap in a tea towel and press tofu by wrapping in a clean tea towel and placing a few heavy books on top. Use your backsplash to secure books in place. Press for 10 minutes. Then unwrap tofu and cut into bite-sized cubes.
  • In a mixing bowl combine tofu, oil, arrowroot starch, sea salt, garlic powder and pepper. Toss gently to combine. Line a baking tray with parchment and transfer tofu cubes onto tray spreading out so there aren't any clumps. Bake for 20-25 mins, or until golden and crispy.

Video

Notes

Try this baked tofu in my Vegan Butter Chicken recipe!
Nutritional information is a rough estimate. 

Nutrition

Calories: 141kcal | Carbohydrates: 6g | Protein: 8g | Fat: 9g | Saturated Fat: 1g | Sodium: 653mg | Potassium: 175mg | Fiber: 1g | Sugar: 1g | Calcium: 35mg | Iron: 1mg