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vegan mushroom stroganoff
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30-Minute Creamy Vegan Mushroom Stroganoff with Coconut Milk

This recipe is creamy, rich and luscious. Tossed with pappardelle pasta noodles for an easy and comforting recipe.
Course dinner
Cuisine nut-free, sugar-free
Diet Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 people
Calories 621kcal

Ingredients

  • 1 yellow onion finely chopped
  • 2 cloves garlic
  • 1 tbsp coconut oil
  • 1 lb cremini mushrooms (16 oz), sliced
  • 340 g Plant-Based Ground
  • 1.5 cups vegetable broth
  • ½ can coconut milk (200 ml)
  • 2 tbsp nutritional yeast
  • 1 tbsp tamari
  • 1 tbsp lemon juice
  • 1 tbsp Dijon mustard
  • ¼ tsp sea salt finely ground
  • pinch pepper
  • ¼ cup all-purpose flour
  • 500 g pasta noodles of choice I used Pappardelle

Instructions

  • In a large deep skillet add the onion, garlic and coconut oil. Bring to medium heat and cook until softened. Add the mushrooms and continue cooking until the mushrooms are softened and browned (about 10 mins). If using the plant-based ground, add it to the skillet and cook until browned (about 7 mins). Remove from heat.
  • In a small saucepan, whisk together the vegetable broth, coconut milk, nutritional yeast, tamari, lemon juice, Dijon mustard, sea salt and pepper on low heat. Pour the liquid mixture into the skillet reserving ½ cup of the liquid. Add the all-purpose flour to the reserved liquid and whisk to combine. Then add the reserved liquid to the skillet and stir everything to combine. Increase heat to a low simmer.
  • Add the pasta noodles to a large pot of boiling water. Cook until al-dente (about 7 mins). Strain and gently rinse with cold water, then add the pasta to the skillet and toss together to combine.

Nutrition

Calories: 621kcal | Carbohydrates: 73g | Protein: 27g | Fat: 26g | Saturated Fat: 14g | Cholesterol: 110mg | Sodium: 594mg | Potassium: 866mg | Fiber: 5g | Sugar: 5g | Vitamin A: 177IU | Vitamin C: 4mg | Calcium: 64mg | Iron: 4mg