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homemade vegan bbq sauce in a glass jar with a silver spoon spooning out some of the bbq sauce.
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10-Minute Vegan BBQ Sauce (tastes like Heinz!)

A vegan bbq sauce made with simple ingredients for a sweet, tangy and smokey sauce. Whipped together on the stove and ready in 10-minutes, this vegan bbq sauce is a much healthier alternative to store-bought sauces.
Course Sauces, Dips, and Dressings
Cuisine American
Diet Gluten Free, Low Fat, Low Lactose, Vegan, Vegetarian
Prep Time 3 minutes
Cook Time 7 minutes
Total Time 10 minutes
Servings 1 1/3 cups
Calories 490kcal

Ingredients

  • 1 cup ketchup (9.7oz / 275g)
  • 3 tbsp maple syrup (or coconut sugar)
  • 2 tbsp apple cider vinegar
  • 2 tbsp tamari
  • 1 tbsp sweet white miso
  • 1 tsp dijon mustard
  • 1 1/2 tsp chili powder
  • 1 tsp smoked paprika
  • 1/2 tsp ground pepper
  • 1/2 tsp onion powder
  • 1/4 tsp chili flakes (optional for heat)

Instructions

  • Add all the ingredients to a large saucepan and whisk to combine.  
  • Warm the sauce over medium heat and once bubbling, reduce the heat to low and simmer, whisking occasionally. Simmer the sauce until it thickened into a pourable paste, 8 minutes. Be sure to covering the pan with a lid slightly ajar to stop splattering. 
  • Taste and adjust the seasonings if desired. Add more maple / coconut sugar for sweetness, vinegar for acidity to balance the sweetness, paprika for smokiness. Option to add a pinch of chili flakes if you like the heat. 
  • Allow to cool slightly, then transfer to a sealable glass jar until ready to use.

Notes

BBQ sauce will keep in the fridge for up to 1 week. 
BBQ sauce can also be frozen. Store in a freezer safe container. Let thaw completely before using.
Nutrition facts is a rough estimate for the the entire batch (1 1/3 cups). 

Nutrition

Calories: 490kcal | Carbohydrates: 117g | Protein: 10g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 4943mg | Potassium: 1088mg | Fiber: 4g | Sugar: 89g | Vitamin A: 3278IU | Vitamin C: 10mg | Calcium: 148mg | Iron: 4mg