Morning Metabolism Boost Drink
Rev your metabolism with this zingy drink. Made with lemon and apple cider vinegar, ginger, cinnamon and pinch cayenne pepper flakes. I like to take it when I wake up, before breakfast.
Servings 1 person
Calories 22kcal
Ingredients
- 1 piece ginger (4-inch piece), plus more if desired
- 4 cups filtered water
- 1 stick cinnamon
- 1/2 lemon , juiced
- 1 tbsp apple cider vinegar
- pinch cayenne to taste
Instructions
- Slice your ginger into thin slices and add to water jug. Pour in filtered water and add cinnamon stick. Place in fridge to steep overnight.
- In the morning, add the juice of 1/2 lemon to a juice cup. Add apple cider vinegar and 1 to 2 oz. of the infused water. (Optional to add more water to be more diluted). Add a pinch cayenne to taste.
Video
Notes
*Note: The infused water can be used throughout the week in your drink. Add more fresh ginger through the week for stronger infusion. Cinnamon stick will remain strong for one week.
Nutritional information if a rough estimate.
Nutrition
Calories: 22kcal | Carbohydrates: 6g | Protein: 0.5g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 9mg | Potassium: 125mg | Fiber: 1g | Sugar: 1g