PB&J with Fried Banana Oatmeal
This is the dreamiest bowl of banana oatmeal to get you through the winter. Made by simmering oats and chia in oat milk (or other plantbased milk) and topping with fried banana, peanut butter and homemade raspberry chia jam. You won't believe how decadent an easy a breakfast bowl can be.
Servings 1 person
In a saucepan combine oats, chia and milk. Whisk to combine and bring to a simmer. Let oats simmer for about 5 minutes, or until oats are porridge consistency. Remove from heat. Add maple syrup to sweeten, and more milk if desired for consistency.
Chop 1/2 banana and add slices to a skillet with coconut oil. Bring to medium-high heat and fry banana until golden in colour (about 2 minutes). Flip and cook the other side until golden (about 30 seconds).
Pour porridge oats into bowl and top with peanut butter, homemade raspberry chai jam (or jam of choice), and fried banana slices. Optional to sprinkle with chocolate chips.
Calories: 388kcal | Carbohydrates: 66g | Protein: 10g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 1mg | Sodium: 121mg | Potassium: 440mg | Fiber: 8g | Sugar: 32g | Vitamin A: 328IU | Vitamin C: 5mg | Calcium: 284mg | Iron: 3mg