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How to make Easy Chia Pudding

How to make easy chia pudding. This is a classic chia pudding recipe with just three ingredients. Vegan, gluten-free, healthy and easy. It's a wonderful recipe for breakfast or snack time.
Course Breakfast, Snack
Cuisine gluten-free, raw, refined-sugar free, soy-free, vegan, website only
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 1 person
Calories 189kcal

Ingredients

  • 3 tbsp chia seeds
  • 1 cup almond milk
  • 2 tsp maple syrup (or sweetener of choice)
  • berries of choice

Instructions

  • In a bowl combine chia seeds and almond milk. Whisk together with a fork, then wait a couple minutes and whisk again (this will stop the chia seeds from clumping). Add maple syrup and whisk again to combine.
  • Cover and transfer to fridge. Allow chia seeds to absorb liquid mixture for at least 10-20 minutes, or until thick pudding consistency. (I prefer to keep mine covered in the fridge overnight). When ready to eat remove from fridge, top with your favourite fruits and enjoy.

Video

Notes

Chia pudding will keep in fridge for up to 5 days. Feel free to double or triple the batch for ready made chia pudding throughout the week.
I love to make this recipe with Homemade Almond Milk as it's so creamy and lush. Here's the recipe for my 10-minute Homemade Almond Milk if you'd like to give it a try.
Homemade almond milk more thick and creamy than store-bought, and may result in a thicker chia pudding. If you prefer your chia pudding less thick, add a splash more milk after the chia pudding has set and whisk to combine. 
Nutrition information is a rough estimate for the chia pudding only (without fruits).

Nutrition

Calories: 189kcal | Carbohydrates: 21g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Sodium: 330mg | Potassium: 98mg | Fiber: 9g | Sugar: 9g | Calcium: 467mg | Iron: 2mg