All Lifestyle Posts


Timeless Rose Gold Watch for Spring – JORD
Hi everyone! How good does it feel that Spring is finally here!? This weekend was the first signs of the warming season, and needless to say we didn’t need any further convincing to start our Spring cleaning. I know most of you are familiar with my Spring pantry clean out, and opting
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Flight Therapy Green Smoothie
As you can see this is a nutrient packed green smoothie that will help detoxify the body and help that digestive system normalize before or after a flight. There is no better feeling than taking off and landing in top form, especially when it comes in such a delicious and
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Maple Roasted Carrots
Feast your eyes on these Maple Roasted Carrots! They are are TO DIE FOR! With Canadian Thanksgiving just around the corner I decided to create a perfect autumn and Canadian themed side dish to serve for the occasion.
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Review: Chirp Body Hair Mask
(*Sponsored post) A few months ago I received a message from Chirp Body asking if they could send me their Softnest Hair Mask to try. I’ll be honest in saying that often when I get messages from beauty brands I tend to decline…  I want to be true to my values when it comes to sharing
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5 Pantry Staples for a Vegan Diet
“What’s in your pantry?”  …is a question I get a LOT! Especially as a plant-based food blogger. About a year ago I began my transition to a more plant-based diet, and to be completely honest I was at a bit of a loss in the beginning. I went from store
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THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 7: FEEL BERRY GOOD BOWL
It’s the last day of the 7-Day Smoothie Bowl Challenge, and to wrap it all up we’re sharing this classic Feel Berry Good Smoothie Bowl. Because that’s the whole idea of this smoothie bowl challenge right? To feel good with healthy, wholesome, and easy-to-make breakfast bowls. This classic beauty bowl is blended
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THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 6: DREAMSICLE SMOOTHIE BOWL
Day 6 of the 7-Day Smoothie Challenge is this Dreamsicle Smoothie Bowl! This smooth and fluffy bowl is made with persimmon – or as I like to call them; the peaches of winter! Then it’s blended with frozen apricots and banana, and topped with more banana, more juicy persimmon, pomegranate, sunflower seeds, chia, hemp hearts and coconut
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THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 4: GOLDEN MANGO SMOOTHIE BOWL
It’s Day 4 of the Smoothie Bowl Challenge and this Golden Mango Smoothie Bowl will keep that glow going strong! This recipe is a blend of frozen mangoes, banana, coconut milk, lime, ginger and turmeric. Then topped with more mangoes, buckwheat, coconut shavings and granola. Hope you’re glowing bright after indulging in this gold
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THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 3: GIVE ME CHOCOLATE SMOOTHIE BOWL
Congrats on making it to Day 3 of the 7-Day Smoothie Bowl Challenge! Today we bring you this Give Me Chocolate Smoothie Bowl! Made with raw cocoa powder, espresso, banana and all-natural peanut butter, then topped with granola, green apple, vegan dark chocolate and chia. That’s right, we’ve called for back up on this
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THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 2: PURPLE NOURISH
Day 2 of the 7-Day Smoothie Bowl Challenge is a Purple Nourish Smoothie, for a little TLC! This smoothie bowl is the yogi of bowls; a healthful blend of blueberries, raspberries, spinach and spirulina. Then topped it with sliced banana, crunchy granola, coconut shavings and bee pollen. It’s a plentiful bowl that will nourish our bodies
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THE 7-DAY SMOOTHIE BOWL CHALLENGE, DAY 1: EAT YOUR GREENS
It’s Day 1 of the 7-Day Smoothie Challenge and we’re bringing you this Eat Your Greens Smoothie! Yep, we’re starting Day 1 with a bang! A big green one for that matter! But I promise, the only green you’ll notice in this smoothie bowl is its colour, because the taste is a tropical bliss! A beautiful blend of peaches, mangoes, banana
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7-Day Smoothie Bowl Challenge Starts Tomorrow!
The 7-Day Smoothie Bowl Challenge starts tomorrow! I’m sooo excited! Check out Food Bloggers of Canada for the challenge details, or each day here on the blog for the direct link. Also check out the Smoothie Bowl Challenge Shopping List, to give you everything you need to succeed. We’re kick-starting the year with healthy
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