16 Nov 2018
Golden Turmeric LattesI love turmeric lattes because they are so cozy and comforting, but it also feels like you're drinking to health. It's a simple blend of almond milk, turmeric, and spices. The result is a glowing cup ready to be sipped and savoured.
READ MORE27 Jul 2018
Raspberry and Coconut Ice Cream FloatsWhat I love about these floats is its gourmet flare - using muddled raspberries, mixed with homemade simple simple to bring out their natural sweetener. They are the perfect compliment to this sweet drink, pleasing to the eye, and a little more grown up. The homemade simple syrup is made
READ MORE28 May 2018
The Godfather: Extra-Thick Vegan Coffee MilkshakeHi guys! Say hello to this mammoth coffee milkshake! What I like to call, THE GODFATHER. This milkshake is EXTRA THICK, made with coffee, almond butter, oats, dates and frozen bananas to make the ultimate sweet treat to beat the heat! Enjoy it for breakfast or snack time to keep
READ MORE6 Apr 2018
Flight Therapy Green SmoothieAs you can see this is a nutrient packed green smoothie that will help detoxify the body and help that digestive system normalize before or after a flight. There is no better feeling than taking off and landing in top form, especially when it comes in such a delicious and
READ MORE18 Feb 2018
Morning Metabolism Boost DrinkThis recipe is sort of a hybrid of the many cayenne/lemon/ginger shots that's been passed around the health and fitness community for decades. The reason why this said drink is to be a metabolism boost is because it has a lot of ingredients that aid in fat loss. Apple cider
READ MORE31 Jan 2018
The Matcha Reserve: Matcha Green TeaThere is something about making matcha that is so different from pouring yourself a steeped tea. I think it's the process of the delicate whisking, the vibrant green colour, and that wide earthy bowl that's so zen you feel like a healthful yogi having just finished an intense Juvamukti sweat
READ MORE12 Dec 2017
Vegan Hot ChocolateThis hot chocolate is a little different than the classic as I've used carob powder instead of cocoa. Combined with chaga powder (optional), cinnamon, maple syrup and soy milk, it is one to go down in history! I had received carob powder and chaga powder from a german company called,
READ MORE11 Aug 2017
Pink and Purple Polka Dot SmoothiesThese Pink and Purple Polka Dot Smoothies are a Strawberry Maca Blend and Blueberry Maca Blend, and honestly they are heaven! I made them last Saturday morning and legitimately couldn't decided which one to give to Mitch because I so badly wanted them both! hehe. Sometimes I think those marriage
READ MORE26 Jul 2017
Rosy Rosé SpritzersYou don't need to stop and smell the roses to know that I'm completely obsessed with rose flavour! I've added it to my infused water, almond milk, and now these rosé spritzers. Actually, in full disclosure, the idea for this rose infused rosé came from my Orange and Rose Infused
READ MORE26 Jun 2017
Orange and Rose Infused WaterYou might know that last week was a MAJOR heat wave in France. I literally couldn't move more than three steps without breaking into a vicious sweat. Even the heat off my keyboard would send me in fits of panic looking for every, and any, possible way to cool down.
READ MORE14 Jun 2017
Cherry, Berry, and Kiwi Fruit-Infused Ice DonutsLike coffee and donuts, this is a perfect pair. Cherry, Berry and Kiwi infused ice donuts in sparking water with fresh mint. It's a refreshing combo that helps beat the heat! No shame in dunking these donuts so I'll take a dozen!
READ MORE5 May 2017
Fruit Infused Ice DonutsAnd when it's packed with delicious fruits I can drink at least triple the amount. And last time I heard drinking more water speeds up your metabolism. So bring on the spa water!! How on earth did I opt out of making this for the past nine months!? It seems
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