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Vegan and Healthy Buddha Bowl

Looking for a vegan and healthy buddha bowl? This recipe makes a great lunch or dinner. It’s easy to toss together, taking no more than 15 minutes of your time, and is also gluten-free. Made with an abundance and fresh veg like leafy greens, zucchini noodles, purple cabbage, cucumber and avocado. Layered over a bed…

Rainbow Buddha Bowls

It’s Monday….again. Which means we’ve got a week of work ahead of us, and endless tasks on our to-do list. Just know that you’re not alone in that Monday blues.. it’s 4 p.m. here and it seems like my to-do list keeps growing with absolutely nothing to check off. I’m starting to regret my Friday state of mind, when I decided ” Meh, I’ll finish that on Monday.” Thanks for nothing #fridayfeels!

Buddha-ful Sunshine Bowl

All-in-all this is cheery Buddha bowl makes the best of our summer foods. It’s perfect for lunch, and dinner, and is just as delicious the next day as leftovers (if you have any leftovers that is). But most importantly it’s got all the elements to make you glow.

Quick Veggie Quinoa Bowl

This is Quick Veggie Quinoa Bowl is protein packed! Perfect for lunch or dinner. It takes no more than 15 minutes for a wholesome and satiating bowl.

Watermelon Poke Bowls with Tamari Dressing

But, credit must be given where it’s due. Although watermelon is the star of the bowl, the subsequent ingredients play a vital role in making this poke bowl an unforgettable feast. Combined with cucumber, creamy avocado, heirloom tomatoes, sweet peach, green onion and fresh mint. Each ingredient adds a pop of flavour to the dish that would be sorely missed without.

Vegan Poke Bowls with Green Tea Rice

The tofu in this dish is sliced into cubes, then marinated in a lime tamari dressing to give it full flavour. Then it’s decorated in a bowl with asian favs: avocado, edamame, green onion, cilantro, toasted peanut and sesame.

Vegetable Tempeh Spring Rolls – Fresh and Vegan

These Vegetable Tempeh Spring Rolls are fresh and delicious! Made by marinated tempeh in a miso tamari and almond butter sauce, pan frying, and then rolling into rice paper rolls with fresh green veg.

Healthy Detox Tips: with SkinnyMint 28-Day Teatox

Hey guys, This blog post is to talk to you about how to detox healthy. I’m currently undergoing a 28-day detox with the help of SkinnyMint’s 28 Day Teatox. They had reached out about sending me their detox tea to try, and I jumped at the chance. If you haven’t noticed already, I am a sucker for a good detox. I live a…